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Personal Care Research Paper

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I do believe that personal care is an important part of living because I know that it can help you to keep your body healthy. To achieve a healthy body, you need to have healthy skin, hair, nails, mouth, teeth, eyes, and ears. I know that I need to take steps to keep my body healthy and that it is important to have doctors to help you do this. First, because your skin is the largest organ of your body, I know that it is important to always take good care of it. You need to protect it because your skin is needed to help regulate body temperature, help to protect your body from pathogens, it makes a barrier for your body and internal organs against water, and you need it to feel because it is a sense organ. It is also important to maintain healthy hair. By keeping my hair healthy, I can avoid problems like dandruff, which is flaking of the outer layer of …show more content…
You need to keep your nails healthy to avoid hangnails, which can be very painful, so I try to stay away from them by keeping my nails healthy and clipped. Brushing your teeth and keeping your mouth clean is an easy way to help you to avoid gingivitis, which is when your gums can become red, sore, and can even start bleeding. Your eyes are very important because they allow you to see everything around you, so you need to care for them. Maintaining healthy ears is also important because hearing is actually made up of a complicated process. Sound waves are first caught and guided into deep into the ear by the visible outer ear. They go through the auditory canal to the middle ear, and the eardrum will vibrate. Tiny bones, the hammer, the anvil, and the stirrup are moved by this vibration in the middle ear. Those tiny bones will then move the vibration to the oval

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