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Personal Narrative: A Perfect Diet

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I woke up and I was super hungry.

Since I was so hungry I felt that a smoothie alone simply would not do. I had meditated briefly before going upstairs to the kitchen and the entire time I was visualizing what a perfect breakfast would look like for me. That is how I ended up with this beautiful creation.

Breakfast (9:30 am)

I toasted a piece of sourdough bread and topped it with Earth Balance butter, Vegenaise, avocado slices, pink Himalayan salt, crushed red pepper flakes, hemp hearts, brazil nut Parmesan, red onion slices, fresh basil, and aged balsamic vinegar. I can't even begin to describe how delicious this was.

I also had a smoothie (not pictured) made with banana, mango, spinach, MSM, maca, chlorella, peanut butter, and water. …show more content…
Lunch (1:11 pm)

I'm not sure if it was the chill in the air today but all I wanted for lunch was some warm pasta. Again, I felt like pasta wasn't enough (which is unlike me) but I listened to my body and made more food. Since I'm still obsessed with the toasted wraps I shared with you guys in the last daily eats post I decided to make one to accompany my pasta. I filled this wrap with some homemade turmeric hummus and avocado slices.

After lunch I got caught up on some emails from you guys, sent out some editorial work, and did a 15 minute band workout.

Hugo was full of energy so I decided to take him for another walk. This time we went around the neighbourhood instead of through the trails.

Dessert (7:30 pm)

Yes, I had dessert before dinner...it basically ended up being my dinner. This is what I wanted so I went with it. I never question my body anymore. I had this brownie creation with raspberries and a glass of coconut milk. It was so rich I couldn't finish my entire bowl. After I ate this, I had a few bites of the leftover pasta from lunch. So

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