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Skills and Techniques Grip

This is the backhand grip which is normally used for hitting the shuttlecock on your weaker side.

This is the forehand grip which is normally used to hit the shuttlecock on your stronger side. Stance When returning you should be on your toes and side on. This is so that you can react quickly to every shot and this will assure that you can move around quickly and can also in some cases cause injuries. If you do not use the correct stance then this will give your opponent the advantage therefore you need to be ready to receive. Serve In the basics of Badminton there are 3 different serves that can be used these are the high serve, low serve and the flick serve. The high serve is used when the shuttlecock is hit to lob your opponent and get the shuttlecock as far to the back of the court as possible. This is used tactically by tricking your opponent so that they will hit the shuttlecock as far as possible but will normally be a high shot to mid court. This will give you the advantage to finish the rally by using a net shot or a smash. The low serve is normally used when the opponent is standing quite far back on the court and you deliver a serve which is very close to the service line as possible. This can be used tactically because the opponent will then hit a high shot which will give you the advantage to hit a smash or an overhead clear (OHC) to finish the rally. Overhead clear

This is how you would perform an overhead clear. This will normally be performed in mid court to lob an opponent or at the back of the court after being lobbed. You would normally use this tactically in badminton when your opponent is close to the net so you place an overhead shot to the back of the court to win the point. Drop Shot

This is where a drop shot will normally hit. A drop shot is hit when a high shot coming...

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