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Planet Health Intervention Essay

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The health behavior intervention called Planet Health was designed to reduce obesity among middle school children between the ages 6 and 8. There were five control and five experimental schools. The duration of the intervention was over 2 school years. In these 2 years, each session was a part of the extra curricular activity period with the support of classroom teachers. Planet Health used a variety of techniques such as promoting physical activity and key dietary factors as well as increasing energy expenditure. The main focus of the program was on these four behavior changes:

• Reduction in television viewing to less than 2 hours per day.
• Increase in physical activity
• Decreasing high-fat and cholesterol food intake
• Increasing consumption of healthy foods, including fruits and vegetables to at least 5 per day.

3) Describe the control group.

Planet Health interventions took place in five different schools within four communities in the Boston, Massachusetts. The control group included five …show more content…
A Shorr stadiometer and an electronic scale was used to measure height and weight. Holtain calipers were used to measure Triceps skinfolds (TSF). Obese students were defined using a composite indicator based on body mass index (BMI) as well as TSF. Along with that, students completed a food and activity survey, which was used to measure amount of time spent viewing television, physical activity as well as diet. For physical activity especially, a Youth Activity Questionnaire was used to assess the students on the amount of time spent on vigorous exercise. In addition, the Youth Food Frequency Questionnaire was used to assess the intake of fruits and vegetables as well the total energy consumption. These outcomes were measure at baseline in the fall of 1995, when the Food and Acitivty Survey data was collected from both intervention and control schools. The data was once again collected in

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