Positive Psychology and Resilience Factor

In: Philosophy and Psychology

Submitted By oliver63
Words 1743
Pages 7
Abstract
In this paper I will discuss a comparison of positive psychology and master resiliency training (MRT). They compare in that one’s life, to be successful whether in the civilian world or military it is essential that the mindset maintains a positive outlook, additionally they are different in content rather than context.

Positive Psychology and Resilience Factor
In a tactical shift from contemporary definition of psychology, positive psychology refers to the study of happiness. For a long time, psychology sought to define dysfunction among people with more focus on individuals who suffered mental illness and/ or psychological related problems. Psychologists always have the intention to help their patients, positive psychology regards it as one sided because it does not consider the positives of a psychologically tormented patient (Shatte & Reivich 2002). Therefore, this new field of psychology looks at how people can attain more happiness and life fulfillment. In this field, psychology researchers look at issues such as pleasure, strengths, and talents among others. The ability to carry on even when things are not going your way best defines resilience. When this happens, an individual is able to adapt to changes in situations. Resilience is a much needed ingredient to happiness and a happy life (2002). In this paper, analyses of positive psychology are discussed; furthermore, it will compare advocating a positive outcome, the development of self-esteem, and an individual’s choice of success. Additionally this paper will contrast positive psychology and MRT contrast in the scope of their definition.
Analysis of Positive Psychology and MRT
Analysis of both positive psychology and MRT indicates that, for one’s life to be successful and enjoyable, it is essential that the mindset is geared toward the positives of life and viewing adversities as…...

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