Free Essay

Power of Smiling

In: Other Topics

Submitted By amaya2358
Words 1000
Pages 4
Smiling is a facial expression that is understood by everyone, regardless of culture, race, or religion; it is internationally known. In the lecture held at the University of TED in 2011, Ron Gutman, founder of the HealthTap Company, states that a simple smile has the power to make things better. Accordingly, he refers to a smile as a superpower. He explains that the act of smiling itself makes you feel better rather than smiling being a result of feeling good. So the purpose of this lecture may have been to encourage one’s ability to smile and be happy even in the hardest of times. Gutman reviews a raft of studies about smiling which reveals some surprising results and discusses how smiling is contagious and beneficial.
He starts off his lecture by revealing some logical facts about the hidden power of a smile. For instance, a study which measured smiles of students in a high school yearbook photos to look what the students’ lives were after decades, found that widest smilers were more likely to be in a long-lasting marriage and to have a better sense of personal well-being. Another study found that the span of major league baseball players’ smiles in their photos predicted longevity. Gutman surprises the gathering by revealing that we are actually born smiling as technology shows that babies appear to smile even in the womb. Therefore, it is one of the most basic biological expressions of all humans and we are part of naturally smiling species.
Smiling is evolutionary contagious and we have a hidden innate drive to smile when we see one. This occurs even among strangers when we have no intention to connect with the other person. Gutman interacts with the audience by asking if they smile more than 20 times a day. Then he mentions that one-third of people smile less than 5 times a day, which shocks the audience. At that point he states that in fact those with the most amazing super powers are children, who smile as four hundred times per day. He supports his claim by revealing a study which showed that it’s very difficult to frown when looking at someone who smiles. Furthermore, he tells that smiling stimulates our brain’s reward mechanisms in a way that even chocolate, a well-regarded pleasure-inducer, cannot match. Also, he says that smiling can be as stimulating as receiving up to 16,000 Pounds Sterling in cash and 2000 bars of chocolate, I find this very humorous. He keeps the enthusiasm in the audience by saying that at 400 daily smiles, some children feel like Mark Zuckerberg every day. And unlike lots of chocolate, lots of smiling can actually make you healthier and appealing since smiling can help people have a better immune system and a stress free life.

Ron Gutman is the CEO and Founder of the Interactive Health Company HealthTap. He is a recognized thought leader in health and innovation. Gutman frequently speaks at technology and health conferences which make him qualified and experienced about the knowledge of human well-being. Moreover, from the beginning of the speech he appeared to be likable so I felt he was someone worth listening to. Gutman uses various facts and figures to support his claim and thesis. This logical appeal in his lecture not only enhances his credibility but also the excitement in the audience. However, his speech does not solely rely on pathos as he does not arouse much of the emotions in the audience. Gutman walks freely around the platform and uses his expression accurately which makes him appear comfortable and casual throughout the lecture. Also, I find his accent very easy to understand. He often interacts with the audience by asking questions which keeps the eagerness of the gathering. Additionally, he frequently uses visual effects rather than endless speech which would have been lifeless. Nonetheless, he appears clumsy at times which cause the crowd to lose attention on the subject matter.
In my opinion, I mostly agree with Ron Gutman because he reminded people of something they have forgotten and made them realize that such simple act can make everything better. Now I believe that smiling for no reason is not as a result of insanity but because you want to feel better. I personally believe in the power of smiling since it can lighten up a mood, decrease stress, make you appear more confident and most importantly bring happiness to another person’s day. Why do women and teenage girls spend money on makeup and cosmetic procedures to look more attractive? In my opinion the most beautiful face in the world will not be pleasing with down turned lips and a sour expression. I trust that a plain face can be transformed by the power of a smile. One of my goals every day is to smile whether to myself or to someone else, even a complete stranger, regardless of the mood I am in. Yet, I doubt whether smiling at people for no useful reason will send a wrong impression. For instance, if someone smiles at another who belongs to the other gender, they might feel that he or she is interested in them. Nevertheless, smiling is what grounds me; it makes me feel more in control every day. It reminds me that, despite the fast pace of life, I must remember to be happy and appreciate the little things in life. After listening to Ron Gutman I trust that Smiling would help me overcome times of fear and anxiety. Sometimes, when no words can be spoken, a smile is all that is needed to fill the air. I like the speech because it encouraged me to smile even more. . “A smile is a little curve that sets a lot of things straight”, so I learnt that a simple expression which takes only three seconds and no amount of effort has a huge impact on a person’s life .Hence, we should keep spreading it.

Similar Documents

Free Essay

Smile Everyday

...with a smile on their face. What does this do to their attractiveness? If you took the time to do this exercise, I’m sure you would have easily found the smiling version much more attractive, and maybe this even made you feel a happy tingle inside yourself! This leads to my next point. You Can CHANGE THE WORLD! A Smile is Contagious! Have you ever been in a sour mood and then someone has come along with a huge smile, some laughter or in a really good mood? Perhaps a baby that just looked up at you and smiled? How did this make you feel? When the person you are talking to or the people that surround you are smiling, you won’t be able to help but smile! A smile has special powers. You can calm fear, insecurity, hurt and anxiety not only in yourself, but in those that are experiencing those feelings. The next time someone is feeling sad, scared, nervous, whatever it may be, smile with them and see how this makes them feel!A smile is a contagious thing. Give to the world and the world will give back to you. Smile at the world and the world will smile back at you. You will brighten the days of those around and make a difference in their lives… simply by smiling! Simply Feel Good! When you’re smiling, no doubt you’re having a much better time than when you’re not! Smiling simply makes you feel better!Research has shown that smiling releases serotonin – a neurotransmitter that produces feelings of happiness and wellbeing. It’s like a circle of happiness....

Words: 513 - Pages: 3

Premium Essay

The Amazing World of Laughter & Its Super Healing

...The Amazing World of Laughter and Its Super Healing Power (Exposition) Today many people were suffering from a deep stress and problems, because they always think negatively. But if they knew that laughing is a medicine or a kind of cure that can reduces stress and make your body feels good and healthy. There are many explanations on how this kind of medicine works. According to Norman Cousins, "it accomplishes one very essential purpose. It tends to block deep feelings of apprehension and panic that all too frequently accompany serious illness. It helps free the body of the constricting effects in the negative emotions that in turn may impair the healing system." Laughter increases our sense of humor because it develops our mind. Laughter is a powerful antidote to stress, and it is pain reliever. Just as with smiling and kindness most people find that laughter is contagious, so if you bring more laughter into your life, you can most likely help others around you to laugh more, and realize these benefits as well. And if you can’t laugh because of your problems, try to find a friend or read a book that can make you laugh. For me, sharing this kind of book entitled “The Amazing World of Laughter and its Super Power Healing” is a great way to help the readers realize the importance and the benefits of laughing. I swear, when I read this book my feeling is better, and my stress has been reduced. And I continued reading until a laugh really hard because of a funny story I......

Words: 652 - Pages: 3

Free Essay


...him, he still has a wonderful life with his spirits of optimism. When Nick was a child, he always got laughed at other children because of his defects. Thanks to his parents, they taught Nick using an optimism, positive attitude to face everything, and he did it. He has tried everything he could to experience a normal life, he plays sports, like swimming, surfing, diving, playing golf and so on. Furthermore, Nick graduated from Griffith University with double majors when was 21 years old. He also married a beautiful woman. Moreover, he has given speeches around the world to encourage people live with optimistic, positive, passion, and enthusiasm. Nick has such a wonderful life which beyonds everyone’s expectations. His story tells us the power of optimism! Optimism is a mental attitude, which interprets everything and every situations with the best parts. From the textbook Organizational Behavior which wrote by Fred Luthans, “optimism is a major construct in positive psychology and has long been recognized by both psychologists and people in general”. Before we introduce optimism we...

Words: 1162 - Pages: 5

Premium Essay

Curleys's Wife

...Chapter | Pg |The quotation |How she is represented |Language devices used | Deeper analysis | |Two |34 |‘Little bouquets of red ostrich feathers’ |As a lonely, isolated and un-wanted |Connotations, imagery, metaphor and |In this quote we can identify that Steinbeck is portraying Curley’s wife as an ostrich. Unable to fly, meaning CW can’t leave or escape the ranch. This represents that she is stuck and will never be able to leave. This goes back to portraying her as a lonely woman. It can also portray that she shows off and for that reason she is unable to leave because she no one would care in the outside world. | |Two |34 |‘For the rectangle of sunshine in the doorway was cut off’ |Obstacle, trap and as a distraction. |Connotations, imagery and descriptive language |Connotes that she is an evil character who cuts the hopes and dreams of innocent men such as Lennie and George. This is portraying the Curley’s wife is an evil character and warning us that George’s and Lennie’s dreams will always be cut off if she is in the way. | |Two |35 |‘But I have never seen no piece of jail bait worse than her’ |Whore and a trouble. |Connotations and imagery |In this quote Steinbeck shows what the ranch workers think of her. A girl who will get you in trouble due to her level in the hierarchy. | |Two |34 |‘Nobody can’t blame a person for looking’ |Flirty |Symbolism |In this quote it symbolises how the Curley’s wife is always pointing out the obvious. This is if someone like......

Words: 981 - Pages: 4

Premium Essay

My Happy Moment

...That was the time when I saw my own future as I had wished that to be. Every time I think of it, it takes me on a voyage of happy moments. In my whole life; it is uncountable how many happy moments that I’ve gone through since I was small. Happy moments are something that made us very happy and it is unforgettable. It will never be erased out of our mind and we will always remind of it for the rest of our life. It might happen daily, weekly, monthly and even annually but it really happened. It makes us smile to the ears and sometimes it tears us down. I just can’t imagine how it feels if we don’t experienced all those happy moments. I was staring at the stars shining in the sky. The city was dark due to the scheduled power outage. People in city were in their mid-sleep but I was standing at the balcony, checking my emails. I was checking my email account after five long months. Meanwhile, I was remembering my mentors, instructors and my friends. I was desperately waiting for my results to be published; the one that was going to decide the direction of my life. I was wide awake at mid hour of night because I had heard that results will be out at almost midnight. Exam had gone...

Words: 1359 - Pages: 6

Free Essay

Master Plan

...Four season 53, properties and 24 countries Consistently exceptional services High quality personalize services “maximize value of the time” Issue: Learning from hotel in France are applicable to apply for other locations New strategy of overseas growth Performance:- Generally operate mid-size hotel and resort (instead of owning) Performance review from 1996 t0 2K Compounded revenue growth 22% per annum Operating margin growth from 58.8% to 67.9% RevPAR 32% higher than US Com ang 27% higher than European players Management structure and team Structure:- General manager is overall responsible for single property, variable portion 30% of base salary Profit 50% weightage Service quality:- 25 % wt People measures: - 25 % wt Regional management is Key component Italian in Italy, French in France No bragging, no excuse NO excuse tolerance, customer services prevalent at all levels Strong Allegiance to the firm:- Family culture, firm’s interest at the top Four season approach to international growth:- Diversity and Singularity:- With essence of local culture standardize operating procedure across the globe. Tailor made interiors to give local flavor with standardize operation of global standards Cultural cameleon Implementing local learnings globally Globally Uniform standards:- Global “service culture standards” (exhibit 4) 270 core operating standards (exhibit 5) applicable world wide Exception permitted if they make local sense (exception of......

Words: 1787 - Pages: 8

Free Essay

Visual Analysis

...Formal Visual Analysis of Yamantaka Vajrabhairava Yamantaka Vajrabhairava is a sculpture of a buffalo-headed figure with multiple heads, hands and legs. Although the creature communicates an energy which may at first seem menacing because of its face and the objects either held in its hands or stomped underfoot, when one includes the image of the peaceful man surmounting him, one will realize that it is using this energy protectively rather than aggressively. Before I prove my argument, I am going to provide a more detailed description of the sculpture. This whole object is standing straight, communicating a sense of majesty at first glance. It is raised on a table with a pedestal, but it is as wide as the arm length of a 10-year-old child and should reach an adult’s chin if resting on the ground. Because it is huge in size, viewers need to go to both of its sides in order to be able to perceive every part of it clearly, but its front is more busier than the back, meaning that it is usually seen from the front. Although covered with a layer of paint in dark blue, red and gold, this sculpture is made of wood because its wood grain is fairly visible. Besides the buffalo face, this figure has six other faces in blue, red, yellow, white, grey and black. At the very top of Yamantaka’s head is the head of a peaceful, amiable man adorned with a crown and beautiful jewelry; the body of this man is not included in this sculpture. Its 34 hands are stretching out and holding a number......

Words: 1576 - Pages: 7

Premium Essay

Stereotypes in Mass Media

...Name Instructor Course Date Stereotypes in Mass Media Mass media has become a main source of popular culture in modern society. The media does not only entertain or feed information to the audience, but also transfers the beliefs, values and stereotypes of the society resulting to a change in the order of life in society (Wells 514). According to Althusser, families, schools and religions play a crucial role of ideological state apparatuses. Such institutions indoctrinate and transfer the ideologies of society into the minds of people in the society in order to control them. However, in modern society, the media is turning out to be yet another apparatus for controlling the minds of people. To most people, the pieces of art such as movies, magazines, documentaries and music in the media seem unique. However, all these products are no different from each other. The content in the media reflects the life of people in such a way that people would comprehend. Such a reflection occurs through reproduction of stereotypes which impacts profoundly on life in society (Wells 514). This paper examines the stereotypes mass media in more detail by considering the works of Betye Saar, the use of the concept in advertising and images in popular culture such as Aunt Jemima among others. The Liberation of Aunt Jemima Betye Saar is one of the few women who challenged the male artists’ dominance in the museum and gallery spaces in the 1970s. Some organizations......

Words: 1220 - Pages: 5

Premium Essay

Analysis of Carlsberg Ads

...Analysis of Carlsberg Advertisements Cultural differences and similarities between Denmark and Great Britain Consumer Behaviour RSM353 Chernenko Kirill The following examination of British and Danish versions of printed advertisements of Carlsberg beer is to determine role of culture in advertising and compare and contrast how the same brand is advertised in different cultures. I. Danish printed advertisement The poster shows 4 men in the forest having conversation and smiling, meanwhile everyone has a bottle in a hand. The background shows the connection to wild nature: large green trees together with five fallow dears, a magpie, a fox and a pheasant. The men have been hunting, possibly, and decided to take a break. The idea is to illustrate a moment of relaxation and enjoyment of Carlsberg beer in a good company. The slogan “Vores ol brygget pa det bedste vi har” (Our beer. Brewed from the best we have) at the bottom, involves different product characteristics. The first part “Vores ol” awakes the awareness of Danes, because their traditional beer connects people in Denmark. Per contra, the final part focuses on quality of a beverage, which worth to go hunting. The image and the content of a text box creates a unified whole. The advertisement illustrates the traditional myth of drinking beer since hunting is an old tradition and according to the text box "Only 11% of the Danish hunters are hunting to hunt" which implies social interaction with friends. And,......

Words: 1238 - Pages: 5

Free Essay


...English 101 11/08/15 What the Cover of Aladdin really tells us. What is the purpose of all movie covers? To grab a certain audience’s attention and make them as interested as possible in that movie so they feel a need to buy it. Disney’s covers sole purpose is to attract a younger audience. They are constantly using different symbols, colors and images that appeal to that young audience. Disney is very well known for their creations of magical worlds and faraway places that children only dream of, and they use that to their advantage by putting a those images on the covers of their movies. By doing this they are almost telling the whole story before anyone have even seen it. They use the concepts of love, adventure, and good triumphing over evil to automatically attract the eyes of young children. Disney uses these symbols and images to create those concepts so at that moment a little girl or boy who sees the cover of that movie immediately begin to beg their parents to get them that movie. In this paper I will be analyzing the movie cover of Disney’s Aladdin. To see how Disney uses their covers you have to know what story is being told. In movie Aladdin, Aladdin is poor boy who lives on the streets but dreams of living in the royal palace. One day in the market he meets a girl and who he instantly falls in love with, and shortly after finds out that she is the Princess of Agrabath. Knowing that Jasmine and he could never be together unless he was a prince, Aladdin......

Words: 1314 - Pages: 6

Free Essay

My Last Duchess

...impressed; she liked whatever she looked on, and her looks went everywhere’. I have the impression that the duchess was an enthusiastic and enchanting young woman who was full of life and charms. However, her husband misunderstands true nature of hers. “Sir, twas not her husband presence only called that spot of joy into the duchess’ cheek”. Regardless, the duchess effort to please her husband, he saw her action as a betrayal. He wanted to be treated differently than other men and to preserve her smile for him. As he said that “Whenever I passed her; but who passed without the much same smile?” in fact he wanted to tame the Duchess and subject her to total domination and over powering control; however she has continually defied him by simply smiling. He even hides the portrait behind the curtain so that only he can see...

Words: 664 - Pages: 3

Free Essay

Wealth over Love

...Short Story Wealth Over Love Once upon a time, in the far far away kingdom of Smis, there was a beautiful princess named Elizabeth. She was always satisfied with what she has. She was never sad, and is always smiling, as her kingdom is affluent, full of wealth, power, and dignity. One late evening, she heard a small noise out from the outside of her room. It was a small tiny noise she didn’t really notice at first, but it occurred again. She wondered what it was, so she walked outside to check what it was. Once she got onto her balcony, the bright moon light hit her body. She felt lighted up. The stars are sparkling like ice cubes, with the backdrop of the sky which was glowing blue. The mysterious noise repeated again, and with more distinct of frustration. It was the small sparrow under the full moon. Elizabeth stood there and kept observing the sparrow. The sparrow kept making the frustrating sound, and never got onto the branch, and keeps flying around near the tree. Her sound was sharp, long, and seems like she’s longing for someone. She sounded like she is singing to someone to come to her. The bird seem painfully isolated comparing to the fulfilled moon with it’s company of sparkling stars. Looking at the sparrow, Elizabeth felt the dryness. Then came a male sparrow. It flew up to the tree where the other sparrow was. Elizabeth couldn’t hear anymore frustrating sound from the sparrow. The two sparrows started to fly around together for a while. Then I could...

Words: 832 - Pages: 4

Premium Essay

Nonverbal and Verbal Communication

...Verbal and Nonverbal Communication Teresa Reeves HCA 230 January 10, 2016 Professor Jetonga Keel Describe the principles of verbal and nonverbal communication. There are different principles of verbal and nonverbal communication. The principles that identify with verbal communication includes having the ability to understand and recognize that different languages have value, the ability to understand dialect, words could have different meanings, it depends on the culture, having the ability to recognize that language is different among cultures and finally having the ability to understand that verbal communication is considered to be shared understanding. In nonverbal communication the principles consist of understanding cultural differences, many people fail to understand and learn the difference with nonverbal communication, nonverbal communication is often interpreted prior to verbal communication, it is identified with people’s emotions and relationships, and finally as in verbal communication culture plays a major role in nonverbal communication. Explain which three principles you think are critical for effective communication. The principles of verbal and nonverbal communication is important but in the health care field the three critical and effective principles include; know that everyone may speak a different dialect, understand that words may mean something different among different cultures, and that nonverbal communication occurs prior to verbal......

Words: 808 - Pages: 4

Free Essay

Financial Statement Analysis

...INTERACTIVE SESSION: MANAGEMENT COLGATE-PALMOLIVE KEEPS MANAGERS SMILING WITH EXECUTIVE DASHBOARDS Colgate-Palmolive Company is the second largest consumer products company in the world whose products are marketed in over 200 countries and territories. The company had 38,600 employees worldwide and $16.734billion in annual revenue in 2011.Colgate has been keeping people smiling and clean around the world, with more than threequarters of its sales in recent years coming from outside the United States. Colgate's brands in oral products, soap, and pet food, are global names, including Colgate, Palmolive, Mennen, Softsoap, Irish Spring, Protex, Sorriso, Kolynos, Elrnex, Torn's of Maine, Ajax, Axion, Fabuloso, Soupline, and Suavitel, as well as Hill's Science Diet and Hill's Prescription Diet. The secret to continued growth and stability for the past two decades has been Colgate's ability to move its brands off shore to Latin América, Europe and Asia. In the past, Colgate divided the world into geographic regions: Latin American, Europe, Asia, and North America. Each region had its own information systems. As long as the regions did not need to share resources or information this patchwork system worked, more or less. This all changed as global operations became more integrated and senior management needed to oversee and coordinate these operations more closely. Colgate had been a global SAPuser since the early 1990s, but it was running five separate ERP systems to serve its......

Words: 1107 - Pages: 5

Premium Essay

Hamlet Essay + Themes

...Hamlet Final Essay What do you think makes Shakespeare’s Hamlet such a powerful and enduring play? Thesis William Shakespeare’s Hamlet (1603) explores the intrinsic aspects of humanity creating a powerful and enduring play by subverting the audiences’ expectation of a revenge tragedy play. Shakespeare enables universal anthropological appreciation through the emphasis on the thematic concerns of: the mystery and transcendental nature of death, clouded grey areas in between the dichotomy of good and evil morals, and the twisted manipulative nature of human behaviour. Therefore, through critical study of the play, Shakespeare augments and connects to the audience’s perspective and interpretations. Body Topic sentence 1. Overarching idea i. Point ii. Quote iii. Technique iv. Elaboration Sample Sentence Linking sentence (concluding sentence) Body 1 – Death Death is the inescapable reality of human life as explored in Shakespeare’s Hamlet, the fact that the living world is made of death and decay is visible anywhere there is life. 1. Hamlet’s bereavement over his father i. Bereavement is an inescapable reality in which all humans must endure. ii. “But I have more within which passes show – These but the trappings and the suits of woe” iii. Rhyming couplet iv. To reinforce Hamlet’s underlying argument to his grief over the finality of his father’s death. Bereavement is an inescapable reality, exemplified when Hamlet......

Words: 2776 - Pages: 12