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Promoting Good Health

In: Other Topics

Submitted By maariyah
Words 6811
Pages 28
oPromoting good health

By Maariyah Ismail
F912

Principals of health and well being
There are many components in order for a service user to stay healthy. A person can stay healthy through many components for example regular exercise; not only keeps you fit, but also increases flexibility, boosts your mood and safeguards your health. A daily walk can help to keep you active and if you walk with friends, it can give your social life a boost. This enables the needs of a service user to be fulfilled however although someone may have a disease it doesn’t mean they are not healthy that are a very able and strong user. For example if a service user has not got a good social life and are very insecure because they are very emotionally unhealthy but has a good physical health this would show they are still not healthy because due to the emotional issues they may not be eating and staying depressed unlike the service user with physical issues.
The ‘World Health Organisation’ also known as (WHO) would define health in a different way to other people’s organisations. WHO defined health as ‘a state of complete physical, Mental and social well-being and not merely the absence of disease or infirmity, in 1948. WHO later updated there definition in 1984’ the extent to which an individual or group is able, on the one hand, to realise aspirations and satisfy need, and on the other hand, to change or cope with the environment.’ WHO’s definition meant health was more than just physically, it was about reaching users potential as well as the mental, social, spiritual, societal and emotional health, these made up an individual’s good health. http://who.int/about/definition/en/print.html There are six aspects of health which are:
Physical health- the mechanical ability of the body
Mental health- the ability to think clearly and coherently, strongly allied to emotional

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