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Protein

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Submitted By valadez06
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Amanda,
I read your posting about the benefits about protein in our diets but I specifically focused my response research on the affects too much protein can have on our bodies. You mentioned in your post about high protein diets and how it can damage the kidneys, and I found it particularly interesting and decided to research more. According to research, high protein diets can cause harmful effects on renal (kidney) function and are believed to be due to the overwork induced by such diets on the kidneys (Aparicio, Nebot, Garcia-del Moral, Machado-Vilchez, Porres, Sanchez and Aranda, 2013). High protein diets cause elevation of glomerular filtration rate and hyper-filtration which was concluded through experiments done on pigs who have similar kidneys as humans (Aparicio, Nebot, Garcia-del Moral, Machado-Vilchez, Porres, Sanchez and Aranda, 2013). The kidney plays a central role in protein metabolism and processes regulated by the kidneys are directly affected by dietary protein intake (Aparicio, Nebot, Garcia-del Moral, Machado-Vilchez, Porres, Sanchez and Aranda, 2013). Therefore, Amanda I agree with you that high protein diets are popular amongst today’s society because I am constantly seeing more ads for “high-protein” products that help with weight loss – such as protein shakes and powders- and menu item options when I go out. But we have to be well informed and cautious when consuming protein and how much we should be ingested, because as you can see, it can have serious consequences.
Reference:
Aparicio, V., Nebot, E., Garcia-del Moral, R., Machado-Vilchez, M., Porres, J., Sanchez, C., and Aranda, P. “High Protein Diets and Renal Status in Rats.” Jan/Feb 2013. Retreived on June 23, 2013 from UMUC library http://ehis.ebscohost.com.ezproxy.umuc.edu/eds/pdfviewer/pdfviewer?sid=8d2a8b27-2b4d-42d3-b825-45a278f1ba6b%40sessionmgr10&vid=8&hid=15

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