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Range of Motion

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Submitted By jamesejiogu
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Range of motion is the distance and direction a joint can move between the flexed position and the extended position while properly attached to the body.

Range of motion exercises refers to the act of attempting to increase the distances by stretching from flexion to extension for physiological gain. Each specific joint has a normal range of motion that is expressed in degrees. Goniometer and Inclinometer are some of the devices used to measure range of motion in the joints of the body. As measurement results will vary by the degree of resistance, two levels of range of motion results are usually recorded.

Limited range of motion refers to a reduction in a joints’ ability to move. This may be due to a mechanical problem with the specific joint or due to injury or diseases such as arthritis. Pain, swelling and stiffness associated with arthritis can limit the range of motion of a particular joint and impair function and ability to perform usual daily activities.

Range of motion exercises is ordered by a doctor and can help keep the joints and muscles healthy. These exercises are most convenient for those who spend plenty of time in bed or a wheelchair. They help prevent joints such as knees and elbows from getting locked and stiff. Range of motion exercises are not for building muscles.

There are three types of range of motion exercises.

Passive Range of Motion: The therapist or equipment moves the joint through the range of motion with no effort from the patient.

Active Assistive Range of Motion: Patient performs the exercises but requires some help from the therapist or equipment such as a strap.

Active Range of Motion: Patients performs exercises without any assistance.

Before beginning the exercises, the nursing aid should identify the patient, which body part needs to be exercised, the number of times and how often the body part needs to

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