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Sexual Addiction

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SEXUAL ADDICTION

Sexual addiction is a popular model to explain hyper sexuality —sexual urges, behaviors, or thoughts that appear extreme in frequency or feel out of one's control. Hyper sexuality is typically associated with lowered sexual inhibitions. Alcohol and some drugs can affect a person's social and sexual inhibitions.
There are differences of opinion among sexologists, sociologists, psychologists and other specialists as to whether the phenomenon represents an actual addiction or even a psychological/psychiatric condition at all. Components of the sexual addiction model draw an analogy between hyper sexuality and substance addiction or behavioral problems like gambling addiction, recommending 12-step and other addiction-based methods of treatment. Other explanatory models of hyper sexuality include sexual compulsivity and sexual impulsivity.
Sexologists have not reached any consensus regarding whether sexual addiction exists or, if it does, how to describe the phenomenon. Some experts believe that sexual addiction is literally an addiction, directly analogous to alcohol and drug addictions. Other experts believe that sexual addiction is actually a form of obsessive compulsive disorder and refer to it as sexual compulsivity. Still other experts believe that sex addiction is itself a myth, a by-product of cultural and other influences. Some who have expressed doubts about the existence of sex addiction argue that the condition is instead a way of projecting social stigma onto patients.
ORIGIN
Sex addiction as a term first emerged in the mid-1970s when various members of Alcoholics Anonymous sought to apply the principles of 12-Steps toward sexual recovery from serial infidelity and other unmanageable compulsive sex behaviors that were similar to the powerlessness and un-manageability they experienced with alcoholism. This resulted in the creation of new support groups that all seemed to independently surface spontaneously within this same era. Sex and Love Addicts Anonymous (S.L.A.A.) was founded first in Boston in 1976, followed by Sex Addicts Anonymous (SAA) in 1977, Sexaholics Anonymous in 1979, and later, Sexual Compulsives Anonymous (SCA) and Sexual Recovery Anonymous (SRA). Together these are known as the “S” programs or S-fellowships because they all focus on sexual recovery. They tend to differ on what constitutes sexual "sobriety."
There are various online and phone support meetings for these groups as well as meetings in many cities and towns all over the world.
There are also programs for those who regard themselves as the traumatized or otherwise affected partners of sex addicts such as COSA and CO-SLAA.

DIFFERENT THEORIES BY VARIOUS PEOPLE
Carnes
Patrick Carnes, a proponent of the idea of sexual addiction, proposed using:
1. Recurrent failure (pattern) to resist impulses to engage in acts of sex.
2. Frequently engaging in those behaviors to a greater extent or over a longer period of time than intended.
3. Persistent desire or unsuccessful efforts to stop, reduce, or control those behaviors.
4. Inordinate amount of time spent in obtaining sex, being sexual, or recovering from sexual experience.
5. Preoccupation with the behavior or preparatory activities.
6. Frequently engaging in sexual behavior when expected to fulfill occupational, academic, domestic, or social obligations.
7. Continuation of the behavior despite knowledge of having a persistent or recurrent social, academic, financial, psychological, or physical problem that is caused or exacerbated by the behavior.
8. Need to increase the intensity, frequency, number, or risk of behaviors to achieve the desired effect, or diminished effect with continued behaviors at the same level of intensity, frequency, number, or risk.
9. Giving up or limiting social, occupational, or recreational activities because of the behavior.
10. Resorting to distress, anxiety, restlessness, or violence if unable to engage in the behavior at times relating to SRD (Sexual Rage Disorder).

Goodman
Aviel Goodman, M.D., proposed a maladaptive pattern of behavior, leading to clinically significant impairment or distress, as manifested by three (or more) of the following, occurring at any time in the same 12-month period:
1. tolerance, as defined by either of the following:
1. a need for markedly increased amount or intensity of the behavior to achieve the desired effect
2. markedly diminished effect with continued involvement in the behavior at the same level or intensity
2. withdrawal, as manifested by either of the following:
1. characteristic psycho-physiological withdrawal syndrome of physiologically described changes and/or psychologically described changes upon discontinuation of the behavior
2. the same (or a closely related) behavior is engaged in to relieve or avoid withdrawal symptoms
3. the behavior is often engaged in over a longer period, in greater quantity, or at a higher intensity than was intended
4. there is a persistent desire or unsuccessful efforts to cut down or control the behavior
5. a great deal of time spent in activities necessary to prepare for the behavior, to engage in the behavior, or to recover from its effects
6. important social, occupational, or recreational activities are given up or reduced because of the behavior
7. the behavior continues despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to have been caused or exacerbated by the behavior

Schneider
Schneider identified three indicators of sexual addiction: compulsivity, continuation despite consequences, and obsession.
1. Compulsivity: This is the loss of the ability to choose freely whether to stop or continue a behavior.
2. Continuation despite consequences: When addicts take their addiction too far, it can cause negative effects in their lives. They may start withdrawing from family life to pursue sexual activity. This withdrawal may cause them to neglect their children or cause their partners to leave them. Addicts risk money, marriage, family and career in order to satisfy their sexual desires. Despite all of these consequences, they continue indulging in excessive sexual activity.
3. Obsession: This is when people cannot help themselves from thinking a particular thought. Sex addicts spend whole days consumed by sexual thoughts. They develop elaborate fantasies, find new ways of obtaining sex and mentally revisit past experiences. Because their minds are so preoccupied by these thoughts, other areas of their lives that they could be thinking about are neglected.

CAUSES
Sexual addiction is hypothesized to be (but is not always) associated with obsessive-compulsive disorder (OCD), narcissistic personality disorder, and manic-depression. There are those who suffer from more than one condition simultaneously (co-occurring disorder), but traits of addiction are often confused with those of these disorders, often due to most clinicians not being adequately trained in diagnosis and characteristics of addictions, and many clinicians tending to avoid use of the diagnosis at all.
Specialists in obsessive-compulsive disorder and addictions use the same terms to refer to different symptoms. In addictions, obsession is progressive and pervasive, and develops along with denial; the person usually does not see themselves as preoccupied, and simultaneously makes excuses, justifies and blames. Compulsion is present only while the addict is physically dependent on the activity for physiological stasis. Constant repetition of the activity creates a chemically dependent state. If the addict acts out when not in this state, it is seen as being spurred by the obsession only. Some addicts do have OCD as well as addiction, and the symptoms will interact.
According to proponents of sexual addiction as a disorder, addicts often display narcissistic traits; these are said to often clear as sobriety is achieved, although others exhibit the full personality disorder even after successful addiction treatment.
Proponents of the concept have described sufferers as repeatedly and compulsively attempting to escape emotional or physical discomfort by using ritualized, sexualized behaviors such as masturbation, pornography, including obsessive thoughts. Some individuals try to connect with others through highly impersonal intimate behaviors: empty affairs, frequent visits to prostitutes, voyeurism, exhibitionism, cybersex, and the like
Neuro chemical theories
Earl has argued that neurochemical changes, similar to an adrenaline rush in the brain, temporarily reduce the discomfort an individual experiences with urges and cravings for sexualized behaviors that can be achieved through obsessive, highly ritualized patterns of sexual behavior.
Psychological distress theories
Patrick Carnes (2001, p. 40) argues that when children are growing up, they develop “core beliefs” through the way that their family functions and treats them. A child brought up in a family that takes proper care of them has good chances of growing up well, having faith in other people, and having self worth. On the other hand, a child who grows up in a family that neglects them will develop unhealthy and negative core beliefs. They grow up to believe that people in the world do not care about them. Later in life, the person has trouble keeping stable relationships and feels isolated. Generally, addicts do not perceive themselves as worthwhile human beings . They cope with these feelings of isolation and weakness by engaging in excessive sex
According to Patrick Carnes the cycle begins with the "Core Beliefs" that sex addicts hold:
1. "I am basically a bad, unworthy person."
2. "No one would love me as I am."
3. "My needs are never going to be met if I have to depend on others."
4. "Sex is my most important need."
These beliefs drive the addiction on its progressive and destructive course:
• Pain agent — First a pain agent is triggered / emotional discomfort (e.g. shame, anger, unresolved conflict). A sex addict is not able to take care of the pain agent in a healthy way.

• Dissociation — Prior to acting out sexually, the sex addict goes through a period of mental preoccupation or obsession. Sex addict begins to dissociate (moves away from his or her feelings). A separation begins to take place between his or her mind and his or her emotional self.

• Altered state of consciousness / a trance state / bubble of euphoric fantasized experience — Sex addict is emotionally disconnected and is pre-occupied with acting out behaviors. The reality becomes blocked out/distorted.

• Preoccupation or "sexual pressure" — This involves obsessing about being sexual or romantic. Fantasy is an obsession that serves in some way to avoid life. The addict's thoughts focus on reaching a mood-altering high without actually acting-out sexually. They think about sex to produce a trance-like state of arousal to eliminate the pain of reality. Thinking about sex and planning out how to reach orgasm can continue for minutes or hours before they move to the next stage of the cycle.

• Ritualization or "acting out." — These obsessions are intensified by ritualization or acting out. Ritualization helps distance reality from sexual obsession. Rituals induce trance and further separate the addict from reality. Once the addict begins the ritual, the chances of stopping that cycle diminish greatly. They give into the pull of the compelling sex act.

• Sexual compulsivity — The next phase of the cycle is sexual compulsivity or "sex act". The tensions the addict feels are reduced by acting on their sexual feelings. They feel better for the moment, thanks to the release that occurs. Compulsivity simply means that addicts regularly get to the point where sex becomes inevitable, no matter what the circumstances or the consequences. The compulsive act, which normally ends in orgasm, is perhaps the starkest reminder of the degradation involved in the addiction as the person realizes they are a slave to the addiction.

• Despair — Almost immediately reality sets in, and the addict begins to feel ashamed. This point of the cycle is a painful place where the Addict has been many, many times. The last time the Addict was at this low point, they probably promised to never do it again. Yet once again, they act out and that leads to despair. They may feel they have betrayed spiritual beliefs, possibly a partner, and his or her own sense of integrity. At a superficial level, the addict hopes that this is the last battle.
Treatment Approaches
Medical treatment
Due to their effect of reducing libido, SSRIs have been used in research studies and off-label to treat symptoms of overly frequent sexual urges, but their effects are not always robust.
Medication
Recent research suggests that antidepressants may be useful in treating sexual addiction. In addition to treating mood symptoms common among sex addicts, these medications may have some benefit in reducing sexual obsessions.
12-Step Programs
Twelve-step programs, such as Sexaholics Anonymous, apply principles similar to those used in other addiction programs, such as Alcoholics Anonymous and Narcotics Anonymous. However, unlike AA, where the goal is complete abstinence from all alcohol, SA pursues abstinence only from compulsive, destructive sexual behavior. By admitting powerlessness over their addictions, seeking the help of God or a higher power, following the required steps, seeking a sponsor and regularly attending meetings, many addicts have been able to regain intimacy in their personal relationships.
Cognitive-Behavior Therapy
This approach looks at what triggers and reinforces actions related to sexual addiction and looks for methods of short-circuiting the process. Treatment approaches include teaching addicts to stop sexual thoughts by thinking about something else; substituting sexual behavior with some other behavior, such as exercising or working out; and preventing the relapse of addictive behavior.

Other therapies
Certified Sex Addiction Therapists are specially trained to treat sex addiction.
Interpersonal Therapy
People addicted to sex often have significant emotional baggage from their early lives. Traditional “talk therapy” can be helpful in increasing self control and in treating related mood disorders and effects of past trauma.
Group Therapy
Group therapy typically consists of a health care professional working with a group of between six and10 patients. Working with other addicts allows you to see that your problem is not unique. It also enables you to learn about what works and what doesn’t from others’ experiences, and draw on others’ strengths and hopes. A group format is ideal for confronting the denial and rationalizations common among addicts. Such confrontation from other addicts is powerful not only for the addict being confronted, but also for the person doing the confronting, who learns how personal denial and rationalization sustained addiction.

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