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Should Everyone Run Analysis

Submitted By
Words 1285
Pages 6
Katie Lieghley
Instructor, Lucy Flowers
English 1111
4/7/16
Should Everyone Run?

Many motivated people have taken on the sport of running wondering if it is good or bad for their body. According to Realbuzz’s website, they have described themselves as a “healthy, active-living website that provides tools, tips and advice for people who want to challenge themselves to lead a more active and healthier lifestyle” (1). The site features many articles about general health, giving some important facts on why one should involve themselves in sports, why one should go on healthy diets, and other articles on general health, and they also claim that they update their site regularly. The site enables users to interact with one another and meet people …show more content…
The article also goes over how running can cause joint problems and repeated muscle injuries, but that running can also be a key tool to having cardiovascular health, and can give the sense of freedom. Reelbuzz does well with visual use of bullet points for the pro and cons of running. With this information, the reader can quickly review the points, and make an informed decision on whether or not running is right for …show more content…
It also states that “a good run gets the blood coursing through your veins, improves your mood, and is a great weight management tool” (Realbuzz 1). Because of all these positives, it makes the runner want to continue repeating the experience, and that makes for a long term commitment to a healthy lifestyle. The downfall that Realbuzz has stated that “runners are overly focused on weekly mileage, never missing a training session and manipulating their day around their training run, so that it dominates above all else” (1). Though they say “running can be an obsessive activity and can attract obsessive characters, equally, it brings a whole host of physical and psychological benefits every time a person runs” (Realbuzz). Realbuzz said, “the key is to keep running in perspective and in balance with the rest of a person’s life so that it enhances their life, rather than dominate it” (1). Being healthy is very important in this day and age, and running gives so many benefits.
The question that still hangs in the balance, is whether running is good for people. Looking over the pros and cons of running, this article has done a good job of helping someone determine if running would be the right thing for them. The article also did well at persuading someone that running will not be boring, dangerous, or unhealthy if one chooses the right training methods. Realbuzz has written this article to put running in a whole

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