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Snack and Soda Machines Should Be Removed from Schools

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Submitted By nconklin95
Words 503
Pages 3
Nick Conklin
English
Period 7

Snack and soda machines should be removed from schools because students are attaining unhealthy eating habits. In recent years, schools have been pushing to reduce obesity levels. Students have a higher risk of diabetes, hyperactive behavior, and hypertension. This is happening in teens under 18. Schools want to encourage their students to eat healthier meals, but students don’t have many options for a healthy choice. Most machines are filled with sugary snacks like cookies and potato chips. “Access to and consumption of sugary and unhealthy foods and drinks have led to a childhood obesity rate that has tripled in the past 30 years, with one of every five children obese,” reports the federal Centers for Disease Control and Prevention.
Most teens receive 13 percent of their calories each day from sugar-sweetened drinks, including sodas, sports drinks and specialty coffees. A single can of soda has about 150 calories. A child can increase caloric intake by 300 calories. In fact, a study conducted by the Division of Epidemiology at the University of Minnesota showed that school aged children who drank soda consumed close to 200 calories more than those who didn't. A pound of fat is equal to 3,500 calories. This is a potential weight gain of almost 20 lbs. a year from drinking soda.
Snack foods or "junk" foods, such as chips, cookies and crackers are usually high in fat. A gram of fat is worth about 9 calories, but a gram of protein or carbohydrate is worth only 4 calories. You will notice that the higher the fat content, the higher the calories. A small single-serve bag of chips contains around the same amount of calories as a can of soda. Eating one a day can increase a child's caloric intake by 150 calories a day. When you add this to the average soda consumption and you're now seeing a potential weight gain of almost 36

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