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South Beach Diet Analysis

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The Fad Diet craze is an industry that has consumers spending over $33 billion dollars’ worth of sales annually on these short-term marketing gimmicks. They are known for their ability to give fast results to grant the participant gratification towards themselves. These diets are purposely made to be expensive and difficult to find, making them seem extra special. The success of these diets lies in the persuasive abilities of the people that can have rapid weight-loss. This is exactly what promoters are trying to get across to the public- that there is no need to make any major lifestyle changes when partaking in a specific diet. Preventive cardiologist Dr. Arthur Agatston designed the South Beach Diet to help his heart
patients …show more content…
This diet emphasizes first no carbohydrates, and then
"healthy" carbohydrates, low-fat/nonfat proteins and a lot of vegetables. With slogans from “The South
Beach is truly a food lover’s diet” or “The Delicious, Doctor Designed, Foolproof Weight-Loss Plan” how could not turn their heads with interest? The creators of the South Beach Diet have strategically designed this diet to be seemingly brilliant. When participating in the South Beach Diet there are three steps to success. The first phase is the shortest one that lasts for two weeks. It is designed to eliminate all the sugars and refined starches in your body. This is meant to jump-start the initial weight loss. Its purpose is to stabilize blood sugar, which they claim will “minimize cravings”. This makes is to make things easier on the people who are pre-diabetic or diabetic, as well as the candidates looking for major weight loss. Phase two is the phase where the long-term weight lost comes into action. Here you will eat all the same things as you did in Phase one, except now you can add the healthy and good carbohydrates into the diet. You can also add desserts, most containing some type of chocolate

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