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Sports Nutrition

In: Other Topics

Submitted By NerminSelim
Words 331
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Product one:
Carbohydrates amount is 13%
The total kcal is 51
It contains caffeine and also taurine
Since it is more than 8% of carbohydrates then it is classified as an energy drink since it also contains 24 mg of caffeine and 300 mg/L of taurine

Product two:

The carbohydrate content here is 88%
Total calories of 374
Adding to that it also has sugars.
Since it is a powder and the amounts of carbohydrates and sugars increase so it is classified as an energy drink

Product three:

The carbohydrate content here is 0%
Total calories of less than 3
Since it is just like water but flavored and all its purpose is fast rehydration so it is classified as a sports drink

Product four:

This product has 6.65% of carbohydrates
With a total kcal of 29
That classifies it as an sport drink not energy drink because it only has carbohydrates and electrolytes

Product five:
This product has 13.6% of carbohydrates
With a total of kcal of 60
But it also contain caffeine 32mg and taurine 400mg
Adding to that inositol 10 mg and a lot more shown above in the picture
That classifies it as an energy drink not sport or rehydrating drink

Product six:
The content of carbohydrates is 6.6%
With a total kcal of 26
Classifying it into a sport drink since it only has low carbohydrates and electrolytes only so it acts as a fast rehydrating and replenishing drink

Product seven:

The content of carbohydrates is 6.6% (the 22g are in 300 ml not 100ml)
With a total kcal of 26
Classifying it into a sport drink since it only has low carbohydrates so it acts as a fast rehydrating and replenishing drink

Product eight:

This product has 13.7% of carbohydrates
With a total of kcal of 56.2
But it also contain caffeine 30mg and taurine 30mg
That classifies it as an energy drink not sport or rehydrating…...

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