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Sports Performance and Drugs

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Marijuana and Sports Performance
Marijuana is an illegal drug that’s made from the dried leaves, stems, and seeds of the hemp plant, cannabis sativa, and it is usually smoked by the user. There are many names for marijuana, such as; weed, pot, grass, and Mary Jane. All forms of marijuana are mind-altering drugs. The main chemical that causes the effects in the brain is THC (delta-9-tetrahydrocannabinol). The effects of the drug depend on the strength of the THC, which is only one of the 400 chemicals in the drug. Within minutes of inhalation of marijuana smoke, blood levels are already achieved, with peak effects happening in 20 to 30 minutes, while minor effects lasting two to four hours. Marijuana is the most widely used drug in the United States. Some effects of marijuana on sports performance include; the impairment of skills requiring eye-hand coordination and fast reaction time. Marijuana can also reduce motor coordination, tracking ability, and perceptual accuracy. It also impairs concentration. These effects may last up to 24 to 36 hours after usage. The drug doesn’t provide and performance enhancing potential. Marijuana is stored in the body fat, which causes the long lasting effects. It has been shown that performance skills can be impaired up to 24 hours after marijuana usage.
There are many short term health effects due to marijuana. These include, memory and learning problems, difficulty concentrating, and increased heart rate and drop in blood pressure. Marijuana is also known to cause perception distortion, thinking and problem-solving difficulties, and sudden feelings of anxiety, including panic attacks, and paranoia.

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