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Sports Science

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Submitted By venicaguiang
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Sports Science

Do you have a passion for watching athletes competing side by side in the arena? Are you fond of playing heart pumping, sweat dripping sports? Are you an enthusiast in discovering the vast extent of knowledge presented in the great field of science? If you are, then Sports science is the perfect program for you. In Sports science, application of both athletic knowledge and skill, at the same time, employment of scientific concepts relating to the human health are combined and utilized. It incorporates both passions for sports and science into one well-rounded course. But what is Sports Science? Sports science is a discipline studying how exercise and different physical activities, such as sports, affect the entirety of the human body. It incorporates areas of Physiology, Psychology, Anatomy, Biomechanics and Biochemistry in determining the best methods to optimize the body’s performance in relation to doing activities requiring physical strength. It is knowledge combined with physical and a hands-on approach relating to real-world experiences. Majority of the sports scientists’ patients are athletes for they are the ones participating in the sporting world. In turn, sports scientists determine ways in order to improve and develop ways in order to achieve the best possible sporting performance of athletes. They also devise treatments and exercise programs that prepare and recover an injured athlete. An example of an exercise program for the rehabilitation of athletes is the Isometric quad, aiming to strengthen the quads by contracting the stiff muscles of the thigh without moving and displacing the knee joint. This is done by hardening and contracting the thigh muscle in order to move the leg up and down without applying force or using the knee to lift the whole leg. Performance of exercises like this one are also studied by sports scientists in order to guide their athletes accordingly. They also conduct research, observe results from their treatments, and interpret data related to sporting performances in order to improve and increase their current knowledge of their job. They also work as part of the athlete’s support team in order to watch their patients while playing in order to constantly remind them of what to do and treat them in case of any occurrences of injuries. There are a lot more tasks performed by Sports scientists which were not mentioned above, but all of them lead to attaining the best performances of athletes. Sports science has become an important link between physical activity and achieving optimal health. Although Sports science is relatively important, in our country it is not a course that everybody is familiar with. Thus only a few number of sports scientists are working and taking the course. But as athletes focus more in achieving the best possible results in sports, the demand and employment numbers for sports scientists also rises, which will also lead to more people becoming familiar with sports science and boost employment of such in the near future.

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