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Stress and Illness in the Workplace

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Associate Level Material
Stress and Illness in the Workplace Matrix

Use the following table to describe the relationship between stress and health in the workplace and to identify ways to reduce stress in the workplace. If you use additional sources, include citations consistent with APA guidelines.

What is the relationship between stress and health in the workplace? The relationship between stress and health can be regarded as a physiological aspect that could affect health and wellness. Stress in the workplace can lead to a person becoming ill or shutting down both mentally and physically. Stress can not only open up a person to illness but also hinder their ability to heal and get over an illness.
Identify a situation in which you experienced stress in the workplace or provide a fictional example. All the dental assistants in my clinic called in sick, leaving me to deal with most aspects of patient care along with my administrative duties. Prioritizing patients and my normal workload became very stressful as I was trying to answer the phones, schedule patients, assist the dentists, take x-rays, etc. I was extremely stressed the whole day and went home feeling stressed as well since I did not accomplish everything I needed. I felt like I had accomplished nothing and spent all day jumping from one thing to another.
List ways to reduce stress in the workplace from the situation or example you provided. • Prioritize – list everything that needs to be accomplished and order them in accordance to their importance, then work your way down the list.
• Personal Control – instead off just trying to go faster and jumping around, take each need one at a time and see it through to its completion before jumping to something else.
• Realistic Goals - by realizing that not everything could be accomplished, I should have spoken with the dentists and informed them

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