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Strong Dislike of Heights

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My Strong Dislike of Heights

My Strong Dislike of Heights
Warren L Golston
Strayer University
PHY105
Professor Stephanie Hawkins I dislike heights
I have a very strong dislike of heights. My dislike of heights is really a fear of heights. Some wonder how is it that at 6’ 5” in height that I am afraid of heights. Well my response for the most part is kind of comical in a way, but serious for me. I would tell them that I add another 6 and a half feet to the height. My fear is what has led to my dislike. From the behavioral perspective I get nervous and wonder if anyone is looking at me and laughing. I don’t like going into tall building, eventhough I know I am inside the building, I can still since the fact that I am not ground level. The cognitive perspective in my case causes me to focus on the fear and dislike of heights and what resolutions or other ways to get around the problem. Then there are times that I can be up and not even have a moment of panic, fear or dislike.

The biological factors or third perspective play a huge role in my situation, for example my dislike of heights have technically been overcome, because I have flown to many countries, and have as a courier made many deliveries to many high rise buildings and had no problems what so ever. As a part of my route, I would make daily deliveries to on specific building in downtown Atlanta. 35th floor. There are days that I have no issues going to this floor, and the next day I have panic attacks know that I have to go to this floor. The emotions can range from a severe panic attack to nothing at all. I know I am on the 35th floor and no problem at all, then if I am near the windows on this floor, then the biological fear factors, and mental fears kick in.

The evolutionary perspective leads me to the biological basis for these behaviors I think. There are times now that I will actively engage in doing something else to distract me from the fact that

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