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Sugar Cravings: A Short Summary

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To start off this documentary, it started showing four volunteers living in britain that were concerned about their sugar intake level, either die to amount or health risks that ran in their family. To begin they show a display of food that the person had eaten in the last week, after they went over when, where and why they eat this, a platter containing the amount of sugar that they might have in a day was revealed. The numbers ranging from four to seven times of the recommended 6 teaspoons! Since, this is an unhealthy mark the volunteers were put up to a challenge where they were to eat less than the recommended 6 teaspoons a day, basically cutting out mist sugars.
To help us figure out how this sugar is made, they invite Dr. Marty Jopson …show more content…
Just before she is put into the MRI scanner she drinks a sugary soda.While she is in the scanner it records changes in the reward area which lights up whenever the brain feels rewarded or happy and wants more. As it turns out, the brain is hard driven to want energy dense food. For some people the most wanted food from this category is sugar, potentially how craving eget stronger.
At this point the narrator has traveled back to where Dr. Marty Jopson is to ask if there are types of sugar that are better for you than regular white cane sugar. Dr. Jopson explains that sugar still comes out natural plants and therefore is equally the same in terms of how good it is, disregarding that the sources are different. This makes it easier for companies to put the right kind of sugar in even their savory foods.
Learning this, she goes to a group,of scientists that work for manufactures that find the right amount of sugar to put in tomato soup. To find the food that most appeals to majority they have nine volunteer testers who try and then later discuss the soup that they most

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