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The Controversy Of Staying Angry

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Your day begins with you fighting to get up in the morning. You hit your toe on the corner of the dresser. While you’re getting dressed, you notice a large stain on your favorite shirt that never came out in the wash. Feeling a bit angry? Just take a deep breath, relax, and let it go. What about a driver cutting you off? Do you go right into road rage? What will be achieved by staying angry and trying to cut him off just to get back at him? Nothing. All that you'll get for it is a raised heart rate, more stress which is not good for your well-being and maybe a ticket if you didn’t see that deputy that saw only you driving recklessly.
Just for today, do not anger is to remind you that just because circumstances does not live up to your anticipations,

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