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The Freshman Fifteen

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Submitted By kstarry
Words 1019
Pages 5
Katie Starry
Erin Beaver
English Comp 121
16 December 2010
The Freshman Fifteen More and more college students are suffering from effects such as the freshman fifteen. So much so, that 56% of college students are overweight, 48% of all college students complain of low energy and 25% of U.S. college students eat zero fruits and vegetables on any given day. So many people in today’s educational system do not realize how important the way students are eating is, and the negative effects that eating certain foods can have on their bodies and school work. Colorado Mountain College houses students at the Spring Valley Campus; subsequently, they supply a cafeteria with meals everyday. The food that is served in this cafeteria however, is potentially aiding to the freshman fifteen, overweight students, low energy levels, and the lack of fruits and vegetables in students’ diets. This problem is not only caused by what the cafeteria is ordering from their food provider (Sudexo), but it also is a direct reflection of what the students are demanding, or in most cases not demanding, to eat. Obviously, not every student should be stripped the right to eat pizza or to have a bowl of ice cream if that is how they want to eat. But the students that are choosing to pass on those foods and eat something of a wholesome, nutritious nature, are limited to what they can eat on a day to day basis. More healthy options should be offered in Colorado Mountain College’s cafeteria due to the dislike in the food served now, the physical and psychological effects, and the long term repercussions that could occur. In a survey conduced in the CMC cafeteria, when asked how many days they were satisfied with the food the majority of students said two. So out of seven days eating, and more importantly paying for the food, they only walk away satisfied two times. Additionally when the

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