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The Importance of Mental Health in Ministry

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Submitted By tredq3
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The Importance of Mental Health as a Ministry Leader
What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. As a leader in ministry you have a great responsibility. Leadership is primarily influence, and the way that church leaders influence others is by their godly example and how they deal and address issues that may arise in the church. Being accountable for yourself and others can cause much stress and anxiety.
What does the bible say as it relates to mental health? The bible gives us several scriptures that deals with our mental health. Although the bible does not use the term mental health, we have numerous scriptures which gives emphasis to our emotional well-being. * The Power of a Positive Attitude a. We start with the obvious merits of simple positive thinking. In Philippians 4:8 the Bible instructs us in proper thinking: " Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable –if anything is excellent or praiseworthy think on these things. Those who consistently apply these positive words will practice positive thinking, a habit that’s crucial to mental health. "A positive outlook is known to improve recovery from surgery and the immune system's ability to fight off disease as to reduce the fight-or-flight response and hence stress disease ... restore our tranquility and turn our unhappy, anxiety-producing hormones into happy ones. (Archibald Hart, M.D., the Anxiety Cure). b. The characteristics of an optimistic mind-set include the ability to focus on the positive when the negative seems overwhelming. The key lies in turning a problem into a challenge and then

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