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Theories of Ageing, Physical Changes Associate with Ageing

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Submitted By annieseymour
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Two Theories Of Ageing

Activity Theory:

“The activity theory of aging proposes that older adults are happiest when they stay active and maintain social interactions. The theory was developed by Robert J. Havighurst as a response to the disengagement theory of aging” (www.boundless.com/) This theory indicates that regular exercise be it of the mind or physical exercise, keeps the older adult healthy and stimulated. Therefore it could potentially ward off diseases, viruses and infections whilst allowing the older adult to preserve relationships.

Continuity Theory:

“The continuity theory is one of three major psychosocial theories which describe how people develop in old age. The other two psychosocial theories are the disengagement theory, with which the continuity theory comes to odds, and the activity theory upon which the continuity theory modifies and elaborates.” (www.boundless.com/)

The continuity theory is exactly how it sounds, studies have shown that as adults mature they try and hang on to things that they find familiar. Things from the past can be very helpful in comforting and elderly adult such as a familiar face, or a familiar song. They can ease people and reassure them that everything is going to be okay. Whilst some things can hazardous such as a lady could be used to going dancing every Saturday night but as she grows older her bones become brittle therefore endangering her.

The physical and Psychological changes with ageing

As we become older a lot of things start to change, young people offer you their seat on the bus, you get senior discount in stores but maybe the most significant change is your cognitive abilities and physical appearance.

Physically As we age our body starts to change and that is perfectly natural but do any of us really know what happens and why it happens?? Wrinkles- it is a word most of us

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