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Two Possible Reasons Why Nightmares Are Created

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Your running down a dark road from a unknown monster. You see a house and run inside and lock the door behind you. Then you slowly start to wake up and find that It was only a nightmare. why did you have this nightmare though? Well you see there are many reasons why, it just depends on who you ask. Today I will help you by telling you about the main two possible reasons why nightmares are created. These two possible reasons come from a scientist and from a witch doctor.
There first one we will talk about today is the scientific reasoning behind nightmares. If you were to go and ask a scientist why we have dreams they would tell you that nightmares are often caused during rapid eye movement (REM) during sleep. The main things that makes REM

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