...Spicy Cream Cheese Slices 16 ounces cream cheese, softened 1/2 cup Cheddar cheese, grated 1 envelope Hidden Valley Ranch Salad Dressing Mix (dry) 1 (4 ounce) can diced green chiles 4 scallions, chopped 1/3 cup (or less) mayonnaise 4 ounces black olives, chopped 10 green olives, sliced 1 (4 ounce) jar pimentos 1 package (10) flour tortillas Mix all ingredients except tortillas. Spread mixture on tortillas and roll up tightly. Refrigerate several hours or overnight before slicing. Slice 1/4- to 1/2-inch thick slices. Will keep 3 weeks or more if refrigerated. Recipe can be halved. Cheesy Appetizer Cookies bettyboop50 May 7, 2001 2 dozen 1 cup sharp shredded Cheddar cheese 1/2 cup butter, softened 1 cup flour 1/2 teaspoon salt 1 cup Rice Krispies Dash of ground red pepper Preheat oven to 375 degrees F. Combine all ingredients and mix thoroughly. Chill for an hour or more. Shape into 1-inch balls and place on ungreased cookie sheet and flattening slightly with a fork. Bake for 10 to 12 minutes until slightly browned. Cool slightly before removing to a wire rack. Veggie Bars Shellbob 11/8/2001 4:44 pm 2 (8 ounce) cans refrigerated crescent rolls 16 ounces cream cheese, softened 1/4 cup mayonnaise or salad dressing 1 medium sweet red pepper, chopped 1 (1 ounce) envelope ranch style salad dressing mix 1 medium green pepper, chopped 3/4 cup (3 ounces) shredded Cheddar cheese 1/2 cup coarsely chopped broccoli florets 1/2...
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...your neighbors, so you got to keep it safe and healthy. By observing your community, you may get to know about it, get to know its problems and investigate the source of the problems. It is exciting to investigate because you can help your community to solve the problem. The researcher observed that children don’t like to eat vegetables that much. This can cause problems in their nutrition. Even if they are young, their lives won’t last long because they lack vitamins and the proper diet to give them energy. She will make an experiment to help the children be healthy again and help her community become strong. III. Related Literature A. Oil and its Uses An oil is any neutral, nonpolar chemical substance that is a viscous liquid at ambient temperatures and is both hydrophobic (immiscible with water, literally "water fearing") and lipophilic (miscible with other oils, literally "fat loving"). Oils have a high carbon and hydrogen content and are usually flammable andslippery. The general definition of oil includes classes of chemical compounds that may be otherwise unrelated in structure, properties, and uses. Oils may be animal,vegetable, or petrochemical in origin, and may be volatile or non-volatile.[1] They are used for food, fuel, lubrication, and the manufacture of paints, plastics, and other materials. ------------------------------------------------- Etymology First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which...
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...CASSAVA CAKE 1kg grated cassava 1 1/2 large can coconut milk 1 large can evaporated milk 1/2 can condensed milk 2 eggs, beaten 1/2 cup butter, melted 1/2 cup grated cheddar cheese 1 cup brown sugar 1 bottle macapuno (Coconut Sport) Ingredients (Topping) 1/2 large can coconut milk 1/2 can condensed milk 2 tbsp flour 2 tbsp sugar 2 egg yolks, beaten Method 1. In a large mixing bowl combine all Cassava Cake ingredients; mix thoroughly until even in consistency. 2. Pour cassavba mix in a greased baking tray, spread macapuno on top then bake in a 180C preheated oven for 45 minutes. 3. While baking in a sauce pan mix together topping ingredients, mix thoroughly until even in consistency. Cook in low heat until sauce thickens. 4. Remove cassava cake from oven then pour sauce on top, distribute evenly then place back in the oven and bake at 220C for 15 more minutes or until top turns golden brown. Note : this recipe also appears @ Ang Sarap, original post can be seen here Cassava Cake CHESSY AND CREAMY MAJA BLANCA Ingredients * 1 cup cornstarch * 1 *12oz. can evaporated milk * 1 *13.5oz. can coconut milk * 1 *14oz.can condensed milk * 2 cups heavy whipping cream * 1/2 cup sugar * 1 *15.25oz. can whole kernel corn * 1 cup finely grated mild cheddar cheese * 1/3 cup latik (fried coconut milk curd) or toasted coconut * * Instructions 1. In a saucepan over medium heat, pour coconut milk and bring to a slight boil...
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...Grocery List Hotdogs buns Hamburger buns Steak rolls Contadina Sauce 10oz - 6.43 Mustard Spicy package – 26.13 per box Onions Sauerkraut Relish – 9.71 a jug Pickles – 6.59 a jar Mustard package – 16.05 per box Cheese: American, Provolone, Mozzarellas, Shred Cheese Mayo package – 29.70 per box Eggs Salt package – 3.48 Pepper package 9.52 Salt Black pepper – 13.98 All Spice – 12.77 Seasoning salt – 9.18 Hot dogs – 36.90 80 per case Hamburger meat – 17.99 5lbs Italian sausage Ground cinnamon – 9.13 Tomatoes sauce – 4.68 Tomatoes paste – 6.92 Red pepper – 8.19 Oregano – 7.09 Bay leaves whole – 8.34 Paprika – 8.41 Chili powder – 10.36 Kidneys beans Onions rings – 7.15 Garlic power – 12.39 Basil – 5.53 Parsley – 13.31 Malt Vinegar – 9.19 Old bay seasoning – 43.20 Foil paper – 12x10 500 18.86 Napkins Sugar – 23.30 25lbs Vegetable oil – 53.75 50lbs Bowls - 12oz 1000 21.84, 16oz 500 24.22 Bowls lids - 22.62 Food service gloves- 500 7.99 Straws- 500 4.59 Hot dogs trays 250 24.18 Hamburger trays 250 24.18 Fries tray 250 14.99 Portion cups 200 4.09 Portion cups lids 200 2.29 Garbage bags – 38.39 Linear paper 6.99 Cups 16 oz 1000 39.42, 24oz 500 24.41, 32oz 500 37.40 Cups lids 16oz 100 2.21 20 oz 1000 18.60 32oz 500 22.62 Ketchup pack – 33.80 Ketchup jug – 4.99 Mustard jug 4.99 Spicy mustard brown jug – 10.14 Mayo Hellmans 1 gallon 18.99 Flour 10.48 Guest checks .75 T- shirt bags 1000 29.10 Pam 3.94 Milk Ice cream Lettuce ...
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...Most of the people nowadays are giving much priority on health and wellness of their well being. Proper exercise, adequate sleep and eating nutritious food and well balanced meal, fruits and vegetables are some of the basic correct practices in order to achieve healthy body and well being. However, it is a fact that having well balanced meal a day would require additional expenses and more time to cook and prepare the same. Thus, it would be very difficult for poor families to be able to serve nutritious meal in their dining table. Moreover, there is this perception of people that nutritious foods are not delicious food and ordinarily to some of them tasteless and not delicious to look at especially in the eyes of the children. That is why the goal of every parent in every household to serve appetizing and nutritious meal is always unachieved and has become an empty promise. One way to address this problem is to choose a vegetable or fruit that is not costly, readily available and loaded with nutritional value. Cook or prepare it in such a way that it would look delicious and appetizing for children. In such a way, the children would enjoy the nutritional value and good taste of food. One of the not so costly vegetable is Malunggay (Moringa oleifera). It is considered as “poor man’s vegetable” because it is cheap in price, could be found everywhere and loaded with vitamins and minerals. Aside from eating malunggay, it is also being used as main ingredient to fortify Filipinos’...
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...sized ball of jaggery, crushed. 5 tablespoons of oil. Salt to taste. Method: In a glass bowl soak the dry chillies, jeera, mustard seeds,peppercorns in the vinegar overnight. Pat dry the prawns with a paper towel. Add the salt and haldi to them. Wet grind the soaked chillies, peppercorns, mustard seeds, garlic in the same vinegar.No water to be added. Heat oil in a tapeli or kadai.Stir fry the prawns for just 2 minutes and remove. Keep aside. Add the masala paste and fry it well till the oil separates. Add red chillie powder and add the sauted prawns into the masala . Add the jaggery. Taste for the sweet/sour/spice balance. Allow it to simmer for a few minutes. Allow it to cool before putting it in a jar. This stays for long in the fridge. Chicken Vindaloo 1 chicken cleaned and cut into pieces 2 tbsp ginger-garlic paste Marinate chicken overnight in 1/2 cup vinegar (we use Kohla’s) with 1 tsp haldi and 1 tsp salt. Soak 20-40 red chilles, (we use dry Kashmiri chillies) depending on how pungent u want it or the quality of red chillies+2 tspn jeera+ 1″ piece cinnamon and 4-6 cloves. Grind this paste. Fry 2-3 finely sliced onions until brown with a tspn of sugar. Now add the ground masala and cook till oil separates. Add the chicken and cook till meat is done. Never add any water to the vindaloo. Just when it is almost done add slivers of Ginger and garlic and slit green chillies. Check for vinegar, if less you can add more. Add fried potatoes..mix well..serve! Butter Chicken Ingredients ...
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...FREE Cookbooks!! Stop Searching, Start Cooking! http://recipes2u.tk/ Main Source www.recipies2u.tk Author Is : Shungoo chicki FREE Cookbooks!! Stop Searching, Start Cooking! http://recipes2u.tk/ Table of Contents Introduction.........................................................................................................................................................1 Almond Chicken ................................................................................................................................................2 Almond Biscuits ................................................................................................................................................3 Barbecued Spareribs ........................................................................................................................................4 Bean Curd with Oyster Sauce ..........................................................................................................................5 Bean Sprout Salad .............................................................................................................................................6 Beef with Broccoli .............................................................................................................................................7 Beef Kwangton ....................................................................................................................................
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...Insider's Recipes Master Edition Copyright© 2002 VJJE Publishing Co. Insider's Recipes Master Edition Table of Contents Introduction.........................................................................................................................................................1 101st Airborne Beer Cheese Soup ...................................................................................................................2 3 Musketeers Bars .............................................................................................................................................3 A&W Chili Dogs ...............................................................................................................................................4 A&W Onion Rings ............................................................................................................................................6 A1 Sauce .............................................................................................................................................................7 Almond Bark .....................................................................................................................................................8 Almond Joy Bars ...............................................................................................................................................9 Andouille Sausage ...........................................................................
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...PRODUCTION OF BIODIESEL FROM VEGETABLE OIL USING LYE CERTIFICATE This is to certify that Ishu Bala Thakur bearing Registration no. 10804787 has completed her capstone project titled, “Production of Biodiesel from Vegetable Oil using Lye ” under my guidance and supervision. To the best of my knowledge, the present work is the result of her original investigation and study. No part of the dissertation has ever been submitted for any other degree at any University. The dissertation is fit for submission and the partial fulfillment of the conditions for the award of ......................... Signature and Name of the Research Supervisor: Miss Sugandha Bhatia Designation: School: Lovely Professional University Phagwara, Punjab. Date : DECLARATION I, Ishu Bala Thakur , student of B.Tech (Hons.) Biotech under Department of Lovely Faculty Of Technology and Sciences of Lovely Professional University, Punjab, hereby declare that all the information furnished in this capstone project report is based on my own intensive research and is genuine. This report does not, to the best of my knowledge, contain part of my work which has been submitted for the award of my degree either of this university or any other university without proper citation. Date : ...
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...QUICK { { Good Food Good Reason Health and Happiness ® RECIPES a principled natural food company of more than 300 authentically traditional, pure & purifying foods. Eden Foods® EDEN is... * A principled natural food company! Please know that USDA organic food does not have to be natural food. * Privately held and operated since 1968 * The best food that can be procured from growers and handlers we know and trust * Champion of organic family farms and the highest standards of organic agriculture and food handling * Thorough transparency of all ingredients and handling Eden is the oldest natural and organic food company in North America and the largest manufacturer of dry grocery, authentically organic, food. Eden Foods began in Ann Arbor in the late 1960s with friends sourcing natural food. Youth motivated in study of a social phenomenon stemming from macrobiotics: centering diet on whole grain and seasonal local plant foods that are not nutrient depleted or adulterated with toxins. 44 years following small, simple beginnings we are grateful and proud to be doing exactly what we set out to do: Get the best food possible and make it available to all. EN GLUTEE FR ~B~ Eden offers a pantry full of delicious foods that make healthy cooking and eating a joy. These foods are procured and prepared with our children and grandchildren in mind. Purity is paramount and maintained through painstaking attention to detail and long-nurtured relationships in...
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...HOW CAN COCONUT OIL BE USED IN THE DIET? Coconut oil can be substituted for any solid or liquid oil, lard, butter or margarine in baking or cooking on the stove, and can be mixed directly into foods already prepared. Some people take it straight with a spoon, but for most people it may be hard to swallow this way and more pleasant to take with food. When cooking on the stove, coconut oil smokes if heated to greater than 350 degrees or medium heat. You can avoid this problem by adding a little olive or peanut oil. Coconut oil can be used at any temperature in the oven when mixed in foods. WHAT IS THE NUTRIENT CONTENT OF COCONUT OIL? DOES IT CONTAIN OMEGA-3 FATTY ACIDS? Coconut oil has about 117-120 calories per tablespoons, about the same as other oils. It contains 57-60% medium chain triglycerides, which are absorbed directly without the need for digestive enzymes. Part of it is metabolized by the liver to ketones which can be used by most cells in the body for energy. This portion of the coconut oil is not stored as fat. Coconut oil is about 86% saturated fat, most of which is the medium chain fats that are metabolized differently than animal saturated fats. It contains no cholesterol and no transfat as long as is non-hydrogenated. An advantage of a saturated fat is that there is nowhere on the molecule for free radicals or oxidants to attach. About 6% of the oil is monounsaturated and 2% polyunsaturated. Coconut oil also contains a small amount of phytosterols...
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...Another trip to Europe made me note my observations of Spanish culture and custom differences to the United States. I found the changes fascinating. I always think that the small differences, while sometimes being irritating at the time, add to the charm of the city I visit. In Spain I visited Barcelona, Seville, Madrid and Toledo. It gave me a good overview of the culture differences between the various regions of the country. Activity: Most people in Spain have a very different schedule than us in the United States. Here we tend to get up around 6:30am in the morning and go to sleep around 10:00pm at night. In Spain they get up later in the day. We couldn’t even find milk or coffee in the morning until after 9am. The streets are deserted except for a few workers heading off to their jobs. At 2:00 in the afternoon until 5 or 6pm, the streets once again become barren. The entire city takes a “siesta” while they eat their large lunch and rest during the hottest part of the day. Only a few shops stay open for the tourist trade. The stores then open at 6 and stay open until around 9. The people would stay out until all hours of the evening and head off to bed around 2 or 3am. No matter how we tried, we never got used to the schedule. This was the hardest part of visiting Spain. Food: I found the eating times in Spain to be very interesting. You could find a very light breakfast of a croissant or pastry with juice or coffee around 9am. We actually saw some Spaniards having...
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...Data Center College of the Philippines Hotel and Restaurant Management and Services Programs Laoag City In Partial Fulfillment for the Requirement In Food Selection and Preparation with Nutrition Compilation of Different Recipes Presented by: Alejandro, Joanne Mae E. Ranga, Juvilyn BS HRM I-B Presented to: Mr. Joe Allan Mark Tumamao Instructor HRM/HRS Meat Corned Beef Hash Ingredients: * 2 to 3 tablespoons butter * 2 cups cooked corned beef, finely chopped * 3 cups cooked, chopped potatoes * 2 tablespoons minced onion * 2 tablespoons chopped parsley, optional * salt, pepper and brown gravy Procedures: 1. Melt butter in a large skillet over medium-low heat. 2. Add corned beef, potatoes, and minced onion; spread evenly in the skillet 3. Brown on one side; turn with a spatula and brown the other side. Continue turning until most of the meat and potatoes are well-browned. 4. Drain off excess fat and moisten with 3 or 4 tablespoons of brown gravy or beef gravy. 5. Sprinkle with salt and pepper, to taste. 6. Garnish with parsley, if desired. Candied Meat Loaf Ingredients: * 1 lb. ground sirloin * 1/2 cup bread crumbs * 1 medium onion * 1/2 small bell pepper * 2 cloves garlic * 2 tablespoons parsley flakes * Salt and pepper, to taste * 1 egg Topping: * 1/2 cup chili sauce * 4 tablespoons brown sugar * 2 tablespoons dry mustard Procedure: 1. Preheat/bake Oven:...
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...This is my 4th post on the subject of enhancing my child memory I will be discussing about the importance of having a good dietary diet. You’ve probably heard that certain foods can help your memory improve, and will allow you to think with better clarity. “But what foods are actually considered brain foods?” you may ask. Believe it or not, there are a copious amount of foods that protect your brain, improving how good it’ll work, and can even generate new brain cells. Yes, you read it right… new brain cells! You can still generate new brain cells–even when you’re an adult. A common myth recently espoused that brain cells quit occurring once you’ve reached adulthood, but reputable and prolific new research has debunked this myth. Regardless of how old you are, you can make new brain cells. Keep in mind that all cells need nutrients to continue their growth. This means your brain needs foods that will give it the building blocks it needs to work right. When you have more neurons and connections within your brain, it means you have a stronger memory and your mind can work better. Keep your life’s memories alive longer, and sharper than ever, with these six foods that will help keep your brain whole and healthy: 1 – Build Your Brain: Healthy Fats The majority of the cell structure in the brain consists of healthy fats, including the most important healthy fats, called Omega-3 fatty acids. As the brain continues to fix itself and grow additional neurons...
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...01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 S31 N32 B R AI N MAK ER The Power of Gut Microbes to Heal and Protect Your Brain — for Life BY DAVID PERLMUTTER, MD WITH KRISTIN LOB ERG LIT T LE , BROW N A ND C OMPA N Y New York Boston London BrainMaker_HCtext1P.indd iii 12/02/15 6:29 PM 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31S 32N This book is intended to supplement, not replace, the advice of a trained health professional. If you know or suspect that you have a health problem, you should consult a health professional. The author and publisher specifically disclaim any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book. Copyright © 2015 by David Perlmutter, MD All rights reserved. In accordance with the U.S. Copyright Act of 1976, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher constitute unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained by contacting the publisher at permissions@hbgusa.com. Thank you for your support of the author’s rights. Little, Brown and Company ...
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