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Vegetarian Essay

In: Business and Management

Submitted By ddj1980
Words 1328
Pages 6
Vegetarianism
David De Jesus
Element of university composition and communication II COM/172
June 4, 2013
Dr. VIRGINIA SANTIAGO-ACUNA

I. History II. Advantages and Desadvanges III. Vitamin and minerals IV. How many vegetarian are in the US V. Fames people

History The term "vegetarian" was coined by the British Vegetarian Society in the mid-1800. (The Latin root of the word refers to the source of life.) However, vegetarianism itself dates back to a time before recorded history. Many anthropologists believe that most early humans ate mainly plant foods, being more like gatherers than hunters. This view is supported by the fact that the human digestive system resembles that of other plant-eaters rather than that of meat-eaters. The early "human as plant-eater" view is also supported by the fact that humans on meat-based diets contract receive major health problems such as heart disease and cancer much more frequently than people eating vegetarian diets. The Greek mathematician Pythagoras was a vegetarian, and vegetarians were often called Pythagoreans until a different word was created. You’ll ward off disease. Vegetarian diets are more healthful than the average American diet, particularly in preventing, treating or reversing heart disease and reducing the risk of cancer. You’ll keep your weight down. The standard American diet high in saturated fats and processed foods and low in plant-based foods and complex carbohydrates is making us fat and killing us slowly. You’ll live longer. If you switch from the standard American diet to a vegetarian diet, you can add about 13 healthy years to your life. You’ll build strong bones. When there isn’t enough calcium in the bloodstream, our bodies will leach it from existing bone. You’ll reduce your risk of food-borne illnesses. The CDC reports that food-borne illnesses of all kinds

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