...Natural Weight Loss vs Weight Loss Surgery Brandy Cherry COM/155 June 02, 2013 Paul Howell Millions of people around the globe have been taking risk of reducing calories by undergoing surgery, while others prefer to burn fat the natural way. There are so many natural weight loss benefits to consider before agreeing undergoing a painful and costly surgery that has no guarantee. Too many people are seeing these weight loss surgeries as the easy way out instead of as a last option. Many Surgeons have become popular for satisfying their clients while many manufacturing companies have introduced new products for weight loss. According to Timothy B. Curry, MD of the Mayo Clinic, almost 2/3 of Americans are overweight or obese, and that number continues to rise. Many people want to lose weight, but for those who have become very large, surgery may be the only way to successfully do this. Others may take the weight off by making diet and exercise changes. Natural weight loss benefits are so much more motivating than those of surgery. With natural weight loss you are not shocking your body into starvation with an intensely reduced stomach. Instead you are retraining your body to appreciate the right foods that provide the nutrients you need to be healthy. Other natural weight loss benefits include the introduction of better habits into your life style. By taking the time to learn to eat well, to learn to appreciate and enjoy regular exercise, and to learning how to overcome...
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...Weight, Weight, Surgery or Exercise By Julie Custer In looking for ways to lose weight, has there been a list and long line of failures. If so, then examine this, finding the best option is only a few minutes and clicks away. To lose weight and do it in the healthiest way, the options are endless, and with research and time, people can find many answers. The benefits of surgical weight loss are growing in this country because of the severe obese state of many people in this country. Surgical weight loss surgery has been shown to help people most unlikely to lose weight and keep it off without surgical intervention. Surgical weight loss can help quite quickly change the persons eating habits intern reducing blood results in diabetes, cholesterol and many other health issues. In having bariatric surgery it is has been shown to reduce heart disease risks in patients because they can begin to exercise and remove a large amount of the critical health risks in their lives by the weight loss. In researching and finding the most popular weight loss surgeries, the person must choose the surgery that is best for them and their health. In doing this they must also decide on the budget of the amount to be spent toward finding better health and weight loss. In choosing the best option they must look at health risks patients may have present within their bodies and make the decision from that point. If surgery is too risky, diet and exercise...
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...Two Methods of Weight Loss For many people, weight loss is a challenge. This writer continues to struggle to lose weight, but recently lost 35 pounds from healthy eating and exercising. To achieve and maintain a healthy weight requires a lifestyle change of healthy eating and exercise, and for those with medical problems they may need to turn to other another method for assistance, like my friend Sarah who chose gastric bypass surgery. Healthy eating and exercise and gastric bypass surgery have similarities and differences but both will help in the success of weight loss. Lifestyle changes, healthy eating with portion control, exercise, and medical guidelines are some of the similarities and difference that aide in these two methods of weight loss. With healthy eating and exercise, and gastric bypass surgery a person needs motivation and the need to make lifestyle changes in order for them to succeed in weight loss. There are obstacles a person taking gastric bypass surgery as a method of weight loss needs to go through to accomplish their weight loss goal, and remain healthy. Gastric bypass surgery requires physician’s instruction and nutritional guidance in order to accomplish a lifestyle change. Consulting a doctor for a guide to what to do before and after surgery is beneficial to the person considering gastric bypass surgery because there are many behaviors one must do post-surgery. Eating behaviors need to be changed post gastric bypass surgery; chewing their food excessively...
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...The Magic of Weight Loss The truth is there is no magic, yet this a $20 billion a year industry. 20/20 did a news story called, “The Big Fat Trap”. The article suggests that when celebrities endorse these weight loss systems they aren’t telling the whole story. Along with the program that these celebrities endorse they also have personal trainers, chefs and dieticians to also aid their weight loss. The story goes on to suggest that Kirsti Alley lost weight with Jenny Craig then put all the weight back on to promote her own weight loss program. It was a strategic business move on her part. We watch these ads and consider utilizing the products because these celebrities endorse even though most people are aware that there is more to the story. Providing a person does not have any underlying health problems, weight loss is about lifestyle change and not a magic solution or quick fix like fad diets and surgical interventions. Surgical Intervention There are many types of surgical intervention for weight loss with the most popular being gastric lap-band, gastric sleeve, and gastric bypass. How successful are they? In the documentary series, “My 600 pound Life,” one patient who was coming out of anesthesia reached down to feel if her stomach was gone. The disappointment was visible on her features and she talked about not understanding why the stomach was still there. There is a lack of education where these invasive procedures are concerned. In the same series, people...
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...Bariatric Surgery Candidates 1 The Total Support System will provide comprehensive support through the patient’s process of choosing bariatric surgery as a choice for weight loss and a healthier lifestyle. The goal is successful support starting with the first consultation and following the patient through the process. To provide a comprehensive support program the four major components will include mental support, medical support, nutritional support and healthy life style assistance. Mental support will include personal, one on one counseling, group therapy with a psychologist and other members in the program. Nutritional support will begin with regular sessions, meeting with the nutritionist and registered dieticians. Health care or medical support will be provided by the patient’s Primary Care Physician, Bariatric Surgeon, nursing staff, surgical team and hospital staff after surgery. Office staff and local business will also lend a hand to support the patients in their community. 2 Physical activity and life style changes will be guided by Exercise Physiologists, personal trainers and community gyms. Obesity is the #1 health issue in our country today with so any Americans suffering from morbid obesity. There are multiple health risks associated with obesity that can improve with any of the surgical treatments offered where there is successful weight loss. Treating the obese patient and reducing the weight offers not...
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...Bariatric Surgery vs. Commercial Diets Odessa Whitehouse COM/155 May 26, 2013 Donna Jay An ABC 20/20 episode in 2012 states that there are about 108 million people on diets in the United States with dieters making four to five attempts at weight loss per year. The video also states that there is approximately $20 billion dollars in annual revenue in the weight loss industry, including diet books, diet drugs, and weight loss surgeries. Even though bariatric surgery is dangerous, it is comparable in cost and effectiveness to commercial diets, with proven, lasting results. According to the Obesity Action Coalition, “obesity is a rising health epidemic in our country”. More than 93 million Americans are affected by obesity, with an estimated 9 million considered severely obese. Over two-thirds (68.8 percent) of adults are considered to be overweight. Overweight is defined as more than normal in body weight after adjustment for height, body build, and age, or 10% to 20% above the person’s ideal weight, or having a body mass index (BMI) between 25.0 and 29.9. More than 1 in 20 (6.3 percent) adults are considered severely or morbidly obese. The prevalence of obesity is similar for both men and women (about 36 percent). About 3 of every 4 men are considered overweight or obese. Approximately 8 percent of women are considered severely or morbidly obese. Obesity is defined as an abnormal accumulation of body fat, usually 20% or more over an individual’s ideal body weight, whereas...
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...believe that by declaring it a disease, people will be more aware of being obese. Although I agree that not everyone has control over their weight, I do think that the majority of the population does. By declaring it as a disease, it almost makes it ok to be obese. This change will allow people to use Medicare money to fix this problem that they created rather than them themselves making a lifestyle change and changing their diet and exercise habits. Their resolution compared lung cancer to obesity just because smoking is the main cause of lung cancer. Yes, smoking is a choice just like eating healthy and exercising is, but you can also get lung cancer from different sources like your genes. Some people truly do have a slow metabolism making obesity a really easy category to fall into. The way they measure obesity is by the BMI. This measurement can be very misleading. Body builders are a good example because they have a very high BMI but they are far from obese. I do think however that people who are classified as obese be somehow forced onto a strict diet before any weight loss surgery is even mentioned. With obesity now considered a disease, Medicare will be paying for many weight loss surgeries. With that said, those surgeries only work if the person is actually going to follow a strict diet. If they decided that they already had the surgery why do they need the diet, it’s not going to work and they will be back in the same obesity boat. I know diseases can be reoccurring, like...
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...perfect body, there is really no better way to have that perfect body other than to start weight loss exercises together with a smart diet. It is very important that these two always go together. Why? You burn the most fat and your calorie intake is minimal. Secondly, to put these two together will give you faster results. If one is missing then you will just be wasting your efforts and will be achieving minimal results. A smart diet will help your body recover from the intensity of your exercise without compromising your body and your health. A smart diet will also help you lose the unwanted weight in you by reducing your body’s intake of fattening food thus gaining less than what you sweat in your exercise. Hence, weight loss exercise together with a smart diet program is the only way to healthily lose weight and leaving one or the other out does not get you the desired results. A lot of people are getting this wrong. Some are too lazy to do it properly. Or do both for that matter. People must know that there are no shortcuts to this if they want the best results. No drugs, no surgeries, no pills, or any alternatives will be better than exercise and diet. Besides, most of those are not effective and they have their side effects. Let me share my experience with exercising independent from diet and vice versa. I admit it is hard to do both at the same time, but based on my experiences losing weight is achieved only when exercise and diet go hand in hand. I tried exercising alone before...
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...from Northeastern Nevada to Upper Michigan. For years she was a “sideline cheerleader “for activities her family participated in. She had learned to ignore the signs and symptoms her body was giving her, she continued to have an unhealthy relationship with food, using it as a coping mechanism to mask feelings and emotions. This continued until she was at her highest recorded weight ever of 353 pounds on her 5 ft. 7 in. frame. Finally she came to a point where she was ready for a change in her life .In September of 2014 she had weight loss surgery, she had the Duodenal Switch Procedure. After the surgery she lost a lot of weight in the beginning, the “honeymoon phase “, where the first 100 pounds came off pretty quickly. Along with the weight she had dry, cracked skin, her hair was falling out in clumps. She was tired and fatigued. At a junction where she was proud of progress but disappointed in the side effects, pursay. She came to learn that she was malnourished, not taking in enough calories to sustain her body’s needs. As she was in the state of mixed emotions over her decision for weight loss surgery she discovered Tosha Knopp in a Facebook Group, she really started following her progress and success. The success that Tosha had, definitely peaked Denise’s interest in resistance training and custom macronutrient plans. Tosha made an announcement that her mentors from Rab Fitness (http://rabfitness.com) were willing to take on two more Bari Clients do remote check-ins and...
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...Exercise vs. Cosmetic Surgery COM/155 June 09, 2013 Dieting and Exercise vs. Cosmetic Surgery It has been said that the generation we live in, is becoming known as the “popcorn generation.” Many have expressed that we are in the: “I need it now, I want it now era.” The advancement of technology is to blame some say, and others blame the advancement of science. Either way, a significant amount of people in this day and age have the desire to lose weight. Some people prefer the old fashion method of dieting and exercising and others, cosmetic surgery. Weight loss trends have transcended time from diet and exercise to cosmetic surgery. Despite any method of losing weight, diet and exercise remains most effective. Dieting Dieting according to (Encyclopedia Britannica 2013) is, “regulating one’s food intake for the purpose of improving one’s physical condition, especially for the purpose of reducing obesity, or what is conceived to be excess body fat. Time has revealed that image and other health factors are important. Dieting is now commonly promoted as a healthier way of losing weight. Personally, I am astonished that dieting has a lucrative selling market. For years, diets have been displayed as ineffective, unappealing, and unappetizing and torture. Dieting is not all about starving yourself to lose weight. Wikipedia, the Free Encyclopedia defines dieting as: the practice of eating food in a regulated fashion to decrease, maintain or increase body weight. Out of numerous...
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...April 28, 2011 Eng-105 (Weight Loss Epidemic) Weight-loss products and treatments have increased tremendously in our society, when diet pills and exercising does not work, people find other alternatives such as, lipotropic injections one of the latest weight loss solution, these injections reduces weight and increases energy with noticeable results, where as diet pills and fitness sometimes fail. Lipotropic injections are a combination of B12 amino acid compounds: methionine, choline, inositol and beta in these ingredients serve as critical agents to body’s use of fat. Lipotropic injections are injected into the muscle under the skin and fatty tissues, in certain parts of the body, these injections cause overall weight loss by increasing metabolism and energy levels. After several injections, a person should experience more energy, increased fat burning and significant weight loss, increased calories intake leads to the loss of fat from the body. Injections are given at medical clinics, weight-loss clinics, doctors offices, hospitals, and day spas by health providers, weight-loss specialists, dietitians, and a person can also administer the injection themselves when given a written prescription from their doctor. Individuals can undergo the procedure twice a week if they chose to; a person is expected to shed up to three pounds a week with a proper diet along with exercise. These injections cost about twenty dollars...
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...Atkins Diet, Pills, Book, etc!!! Consumers have many different options to choose from. Supplier Power: (Low) Low because there are many alternatives Weight Watchers can turn to in order to stay successful Smart One: can go to the next farmer to get the vegetables they want. Supplier Power: (Low) Low because there are many alternatives Weight Watchers can turn to in order to stay successful Smart One: can go to the next farmer to get the vegetables they want. Buyer Power: (High) Large impact on the bargaining power due to the number of weight loss products and services available Uses many celebrities to market their brand to consumers : Jennifer Hudson, Jessica Simpson, Charles Barkley Buyer Power: (High) Large impact on the bargaining power due to the number of weight loss products and services available Uses many celebrities to market their brand to consumers : Jennifer Hudson, Jessica Simpson, Charles Barkley Threat of New Entry: (Moderate) Does not require a lot of capital to start New entrants need a high level of credibility to be able to overcome the brand loyalty that exists New weight loss programs are constantly being introduced Threat of New Entry: (Moderate) Does not require a lot of capital to start New entrants need a high level of credibility to be able to overcome the brand loyalty that exists New weight loss programs are constantly being introduced Existing Rivalries: Jenny Craig, Nuti-System, Insanity, P90x, etc. Existing Rivalries: Jenny Craig, Nuti-System...
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...Diet and Exercise vs. Weight loss surgery Stacy Butler Com/155 May 19, 2013 Tiziana Omta Diet and Exercise vs. Weight loss surgery America has become known for having the largest population of obese people. Obesity is the second leading cause of preventable death in the United States today, however, weight gain is common as people get older and have less time to prepare healthy meals, and exercise on a regular basis. The smallest changes can make the biggest impact when losing weight. Choosing which option that will be most effective for an individual can be hard. Diet and exercise is a way for many people to lose weight, however, others many have to resort to weight loss surgery. Weight loss by dieting and exercise is the method most people use to lose weight. Limiting calorie intake and changing eating habits will help accomplish weight loss goals. When considering healthy eating, fruits and vegetables is a good start to getting proper nutrition and healthy eating habits. In addition, having a structured fitness plan is one way of keeping oneself active, which is a large part of the weight loss process. In order to accomplish weight loss, it may be necessary to consult a personal trainer to meet your weight loss goals. Nevertheless, it is recommended to exercise at least three times a week for twenty minutes at a time. Weight loss and a proper diet and exercise program will improve a person’s health, and energy level. This will enable more physical activity, which that...
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...Exploration of a Professional Journal Article in Psychology Amanda Almanza Dr. Marina Stakic Psychology November 9, 2013 Exploration of a Professional Journal Article in Psychology The article I selected is one about the relation between posttraumatic stress disorder (PTSD) symptoms and obesity and weight loss (Johannessen & Berntsen, 2013). This article was a report of research study done to show a general relation between PTSD and obesity. It has been reported in previous research that exposure to a stressful or traumatic event in either childhood and or adulthood have been associated with obesity. Not only is PTSD symptoms and obesity related, but depression and obesity are closely related as well. The author states that “a large decrease in the level of depression has been observed in gastric surgery patients 1 year after surgery” (Johannessen & Berntsen, 2013). This research study was to determine if obese participants were put in a weight loss facility to lose weight, would the PTSD symptoms decrease as the weight decreased. The method of the research was done by recruiting participants from a weight loss facility who were obese dieters with a high body mass index (BMI). During a 16 week stay at the facility the study examined changes in PTSD symptoms, depression symptoms, and BMI levels. Each participant completed a questionnaire and checklist of their PTSD symptoms at 3 different times during this 16 week period, in the 1st week, in the 8th week, and in...
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...never heard of Forskolin. According to studies, forskolin is an fascinating fat burner that hasten your metabolism to pace up the fat loss. Apparently, forskolin’s perks come from the capability to boost cyclic AMP, or cAMP. cAMP aid cells talk to each other and one of cAMP’s main function is to supervise an enzyme known as hormone sensitive lipase, which has a function of burning fat. There is very minimal data...
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