...Weight Loss Hey friends!!!!! Confused how to reduce your weight????? No worries , here are solutions through which we can help you to reduce your weight. How to loss your weight in these era of science and technology ????? In today’s century due to the hectic schedule , people are too busy with their life . People just focuses on their career and future and hardly take a glimpse on their physical health . Present generation are very fond of eating the junk foods like Pizza, Burger, and all various types of fast foods. Due to these junk foods many people become heavy weighted. So , to remain healthy and fit , people should concentrate on weight loss and should take a serious actions towards that. Weight loss is a major problem...
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...Weight issues are a delicate matter for everyone and especially in United Kingdom. It’s particularly important to understand the emotional issues behind the weight gain as well as the bad habits that have been picked up over the years. However hypnosis has these days become increasingly popular with weight loss and uses suggestions to change a person's behaviour and eating habits in order to facilitate weight loss. Hypnosis specify that its purpose is not only lose weight but to also maintain that ideal weight. Through hypnotic suggestion, the person will learns how to eat healthy and may also become physically fit. Basically, the person becomes subconsciously motivated to eat better food and to become physically active. Abstract Ms. E is a 29 year old single woman who is looking to lose two and half stone. She came out of a failed relationship six months ago and feels she is now ready to find another partner. Her previous partner of six years was very controlling and she believes her ex partner wanted her to remain overweight. This has left her feeling frightened about entering into a new relationship. She has struggled with her weight since age of twelve/thirteen. Her parents pestered her about being overweight and eating too much. She has a history of dieting and weight gain post diet. However, she is still an outgoing woman and is planning to go on vacation with her girlfriends in three months time and hopes to have lost weight by then. Introduction...
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...upper body, so you're probably carrying extra weight around your belly and chest. Anyone can be an apple, but this shape is more common among men, and studies actually show that people who store fat in the upper body are more prone to cardiac disease. This should provide you with even more incentive to lose weight! That's where I come in! I have exercises that will target your specific fat storage areas. My personalized program will help you alter your apple shape. But you got to get a grip — you can only win against genetics up to a certain point. Once you understand this, you can let go of unreachable goals and replace them with real ones. I'll create your personalized exercise program based on the days you prefer to work out, the goals you set for yourself, and the exercises you enjoy. After all, if you enjoy your workout, it's easier to stick to. I'll encourage you to: Have fun aerobic dancing! Depending on intensity, you could burn 500 calories an hour. Use the elliptical trainer. This machine is great because it’s easy on your joints and it allows you to focus on different muscles. Maximize your session by using the movable handles. Enjoy rowing. This is a great change of pace. You can tone your back, biceps, and quads, all while working your cardio system. Run indoors or out. All you need are good running shoes. And at 5 mph, you’ll burn over 400 calories an hour. Ready to start my diet and start losing weight? You're a fast oxidizer. Because you...
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...How to Achieve Weight Loss Losing weight is a battle that most people have struggled with at some point in their lives. Weight loss is not only a physical process, but a mental process as well. Most people lack the motivation to start a diet and exercise plan and stick to it. That is the number one reason why people do not succeed when they try to lose weight. In order to successfully achieve weight loss people should begin by making a commitment to themselves, changing their diet, and become more physically active. The first step in achieving weight loss should begin with people making a commitment to themselves. This is a very important step when trying to lose weight. People should lose weight because they want too, not because they are trying to please or impress someone else. Being overweight does not only affect people’s health, but their self image as well. They must motivate themselves and set realistic goals that are obtainable. When they meet these goals they should reward themselves with that new shirt, new pair of shoes, or that new hairstyle they have been wanting. They should stay focused and understand that losing weight is not easy for anyone. There will be times that goals are not met and that should be an incentive for them to push themselves harder. The second step in achieving weight loss should involve people changing their diet. This is probably the most challenging step in the weight loss process. Counting calories has proven to be one of the most...
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...Natural Weight Loss Made Attainable Losing weight can be a hard goal to keep for a lot of people. Most begin with a burning fervor only to end up with double their weight. The direction by which the efforts are placed with regard to weight loss should be properly established. Intoxicating your body or gobbling up diet pills could lead to harmful consequences, therefore, one should find healthier, more natural weight loss methods to solve their weight dilemma. ‘Wanna Lose Weight? Hydrate. Drinking ample water is probably the simplest way that you can suppress your appetite and eventually lose weight. Water does not just hydrate your body, it also aids in facilitating digestion. A recent study also discovered that drinking water 30 minutes...
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...Comparison of Medifast® and Weight Watchers® Weight Loss Plans Tia Jones COM/170 April 25, 2014 Nathan Coley Are you struggling with weight loss? Did you know that 95% of weight loss plans fail long-term? While Medifast® and Weight Watchers are both effective weight loss plans, they differ in success rate, cost, and health risks. Do you believe that based on these reasons, one weight loss is preferable to another? Both of these plans are two of the most popular weight loss options available in today’s marketplace. How do you decide which is the best plan for you? Is their advertising true? As this journey begins, the curtain will be lifted to see what is really behind each of these weight loss options and then you can decide for yourself. Each of us deep down would like to loss a few pounds to fit into the new summer bathing suit. But what really is going on with each of the plans? Medifast® has been around since 1980, but has no documented results on how many people have lost weight and who has been keeping the weight off. A small study, funded and designed by Medifast® randomly assigned 90 obese adults either to the 5&1 plan or a calorie-restricted diet based on government guidelines (Davis, 2010). After 16 weeks, those in the Medifast® group had lost an average of 30 pounds compared with 14 pounds for the other group. But 24 weeks later, after dieters gradually upped their calories, the Medifast® dieters had regained more than 10 pounds, while the others had...
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...>3 Brilliant Weight Loss Tips: Accelerate Your Success Rate There are multiple academic studies that show the power of keeping a journal as an accelerated weight loss tip. However, did you know that there are three additional methods you can use to upsurge this advice? They include adding your body measurements, getting a comprehensive blood test, and boosting your nutrition levels. Body Measurements If you have noticed that your bathroom scale has not moved backward, then do not agonize over this number alone. In fact, you should include some body measurements to better understand your current health status. You should keep track of your measurements at the same time of day, and at least once per week. For example, the bathroom scale may...
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...Using the case study at the end of the module assess the client’s issues and describe your treatment plan. What ethical issues might arise? Introduction This essay will explore the issues Ms E presents and devise a course of treatment that will support her treatment goal of weight loss. Ethical questions will be discussed as will other issues raised as part of the initial assessment. Background Ms E is a 29 year old single woman who is looking to lose two and half stone in weight. She came out of a failed relationship six months ago and feels she is now ready to find another partner. Her previous partner of six years was very controlling and she believes her ex partner wanted her to remain overweight. This has left her feeling frightened about entering into a new relationship. She has struggled with her weight since age of twelve/thirteen. Her parents badgered about being overweight and eating too much. She has a history of dieting and weight gain post diet. She is planning to go on vacation with her girlfriends in three months time and hopes she can have lost weight by then. Initial Consultation The purpose of the initial consultation with Ms E was to ascertain her reasons for attending and to ensure she had a full understanding hypnotherapy as a treatment option. Heap (2012) describes the relationship between hypnotherapist and client as one of ‘warmth, trust and mutual positive regard’. Heap goes on to state the importance of ensuring the...
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...August 8, 2013 COM 155 Dieting vs. Exercise: The trip to weight loss success While losing weight from dieting and exercise have distinct differences, the similarities make using both more effective in the weight loss process. Many people take the easier route, which they believe is dieting. The statistics for the long term success of dieting alone is poor so you need to consider dieting and exercise. Statistics say only about 5% of dieters are successful in keeping weight off, and re-gain is very common. Usually one-third of weight lost is regained within one year. In three to five years all the weight has been regained along with some additional weight. If you start exercising to lose weight, you won’t succeed with the mentality of “I can eat anything because I’ll burn it off later.” You will have better results if you choose a healthy diet of whole grains, fruits and vegetables, lean proteins and healthy fats while exercising. Healthy dieting can be effective for losing weight and keeping it off. One beneficial way to achieve this is through a diet that minimizes starches, sugars and animal fats from meat and dairy. The fact is, losing weight is time consuming. If you want to lose weight quickly, the approach is simple. Minimizing your sugar intake as well as starches is the first step. Sugar is addictive, highly fattening and is a leading cause of obesity and cardiovascular disease. While most of us on a weight loss mission concentrate on lowering fats, many of us fail to...
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...Prescription weight loss pills Amy Kelley COM/155 June 16, 2013 Jessica Ptomey Eating healthy vs. Prescription weight loss pills The World Health Organization estimates that nearly two-thirds of all American adults are overweight. The National Center of Health Statistics recently found that 34% of Americans are clinically obese (10 Weight Loss Statistics, 2013). Those are very shocking statistics to hear about our nation. What we do with that information is up to us. We can accept the weight that we have as a nation or chose to lose it. Eating healthy and exercise are important for losing weight but there are some advantages and disadvantages to prescription weight loss pills. Here are some facts that can help you make the choice. Proteins are nutrients that your body needs to stay healthy. Protein is recommended at the absolute minimum of ½-gram per pound of bodyweight per day for people who do not get exercise and 1 full gram of protein per pound of bodyweight for people who are active in any way (How much protein do you really need to eat every day?). But do not forget about the b\vegetables. Vegetables, also, play an important role in losing weight. Put out a vegetable platter. A body of research out of Pennsylvania State University finds that eating water-rich foods such as zucchini, tomatoes, and cucumbers during meals reduces your overall calorie consumption (Easy ways to lose weight: 50+ ideas, 2013). If you eat fewer calories than you burn you lose weight. Instead...
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...4240 JULY 22, 2010 JOHN A. QUELCH HEATHER BECKHAM Metabical: Positioning and Communications Strategy for a New Weight-Loss Drug “I have tried countless diets and every new weight-loss pill that has come on the market. Nothing seems to take off those extra pounds. With diets, I am miserable because I am starving all the time, and none of the weight-loss pills seem to work. I might lose a couple pounds, but I never reach my weightloss goals and I usually end up gaining more back. I would give anything to lose this extra 20 pounds, so that I can live a longer, happier life.” — Tamara Jinkens: focus group participant, age 42 Barbara Printup, senior director of marketing for Cambridge Sciences Pharmaceuticals (CSP), listened as overweight focus group participants recounted their lifelong struggles with weight loss. Printup had just been placed in charge of the upcoming U.S. product launch of CSP’s newest prescription drug, Metabical (pronounced Meh-tuh-bye-cal). In clinical trials, Metabical proved to be safe and effective in stimulating weight loss for moderately overweight individuals. CSP was an international health care company with a focus on developing, manufacturing, and marketing products that treat metabolic disorders, gastrointestinal diseases, immune deficiencies, as well as other chronic and acute medical conditions. The company captured over $25 billion in sales in 2007. Printup had over 20 years of experience marketing prescription drugs for CSP. She had led six...
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...WEIGHT LOSS ISSUES Excessive weight has become one of the major issues in today's world. This leads to all sorts of health riskssuch as coronary heart diseases, high blood pressure, diabetes, sleep apnea and many more. Furthermore, a research has shown that death rates from cancer were 52% higher in men and 62 % higher in women with excessive weight than in people with normal weight (Eugenia E. Calle 2003). A large proportion of overweight people have been trying to lose their weight in every possible way. However, not every attempt was successful. Due to that, the pharmaceutical industry has been developing and testing a large variety of medicines that are specifically made to help people with weight issues. One of the newest drugs on the market is Metabical, a prescription drug developed by Cambridge Sciences Pharmaceuticals (CSP). Based on the results from clinical trials, Metabical has been proven effective for weight loss of overweight people. The question is how willMetabicalbe introduced to the market? PULL MARKETING The main idea was to advertise Metabical directly to consumers in order to increase the awareness of the product. This strategy was based on pull marketing where the purpose was to attract the customers and make them approach the supplier or seller first. It is not an assertive way of marketing in comparison to push marketing where a seller calls potential customers on the telephone asking whether they would like to purchase a product they might not actually...
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...Weight loss Diet Evaluation. Atkin’s Diet 1. List all web links/ references used to evaluate your chosen Weight Loss Diet: http://www.atkins.com/AtkinsDotCom/media/Master/Free%20Tools/Induction-Made-Easy-Final.pdf http://www.atkins.com/Program/Overview.aspx http://www.atkins.com/Science.aspx http://www.atkins.com/Science/Nutrition-and-Exercise.aspx http://www.atkins.com/Science/Atkins-Food-Pyramid.aspx http://efed.aces.uiuc.edu/dieters/popdiet.html 2. Nutrition: This diet is quite nutritionally adequate. It includes recommended servings from all MyPlate food groups. Because this diet primarily promotes restricting the carbohydrates intake to manage weight loss through the decreasing in carbs, the grains, fruits and vegetables groups in MyPlate will be reduced. The daily intake meets the minimum recommendations for females, but not for males (<1600 kcal/day). Atkin’s diet doesn’t suggest multivitamin/mineral supplement while reducing calories intake. Breakfast is encouraged. Beside restricting the amount of carbs intake, the dieters are allowed to eat liberal amount of protein, fats and dairy but must eliminate fruits, bread, pasta, beans, nuts and seeds. As stated below, the dieters may be in shortage of grains and vitamin and minerals. Since they can eat liberal amount of protein and fat. They may overeat protein and fat, which will not contribute to weight loss, but eventually gaining weight and triggering to many other health problems. 3. Physical acticity: ...
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...WEIGHT LOSS. All around us beginning from our immediate community and the lager society, weight loss is a commonly heard of topic ranging from a dozen shows to seriously trending articles on social media. Weight loss is the reduction of one’s body mass which can be attributed to various physiological reasons. The human body cannot harbor any form of foreign living organisms but they seem to find a way in and as a result one ends up sick straining the body’s nutrient supply resulting in loss of weight. We should not just point a finger at this microscopic beings, because the intense and highly stressful working and living conditions that most people find themselves in, is also a major contributor to the loss of your body. If left unchecked, stress will seriously affect the normal body functionality and weight loss is usually an immediate outcome of this intense conditions. As much weight loss sounds like something to be avoided at all cost, some people in the medical arena will seriously disagree due to the problem of obese and overweight patients. This can only be dealt with through weight loss. As a result a large number of our constantly growing society are trying to get rid of a few extra calories in a bid to get into shape. Some believe that being thin will dim its members beautiful hence others will go for induced weight loss. Others have gone as far as going on hunger strikes for days on end so as to lose the gram or two they may have picked up from a friends barbecue...
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...Forensic Accounting 1 Assignment 3: Forensic Accounting in Practice BUS 508 Professor: Edwin Quinn Jr. Carmesha Eldridge May 19, 2013 Forensic Accounting 2 1. Determine the most important five (5) skills that a forensic accountant needs to possess and evaluate the need for each skill. Be sure to include discussion regarding the relationship between the skill and its application to business operations. One of the most essential skills is being analytical. Forensic accountants must make sure that they are in a position to uncover financial deceptions by critically analyzing them with an understanding of fraud schemes. A forensic accountant is deductive analysis or the ability to take a shot at the financial contradictions that are not a normal pattern of the company to uncover potential financial fraud. Being analytical is essential to remaining an effective forensic accountant. They need to be able to analyze the validity of each transaction the company recorded to make sure that the transactions were reported accurately and fairly. They must possess the knowledge and expertise to interpret financial statements or work under situations where information has been either destroyed or tampered with and be analytical and put the pieces of the puzzle back together again. Forensic accountants should be detailed orientated. Being a forensic accountant means that you will be looking at large quantities of numbers from supporting documents and various financial reports...
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