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Wellness Assessment Analysis

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Upon receiving my results from the Wellness Assessment tool from “testwell.org, I was provided with some good feedback on the things I should improve in order to live a healthier/longer life. Before the assessment I already had an idea about the things I need to work on, however, my score on the assessment has added more information and details on how to maintain health by paying attention to all other dimensions of my live.
Each one of my section of wellness was examined for which the results showed those aspects I need to work on to maintain a balanced lifestyle. For instance, out of 10 dimensions, only 4 of them returned lower than 70 positive score. This means that I am doing a good job at keeping a balance on the other 6 dimensions, which

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