Free Essay

Wellness Plan When Mentoring

In: Other Topics

Submitted By meganfurnish
Words 308
Pages 2
Dimensions of Wellness |Strategies/Behaviors to address needs |Identify Team Member (including the Mentor) who bests supports or meets needs | |
|Spirituality | | |
| | | |
|Goal: |Strategy: |Mentor will research and contact different |
| | |support groups around area which will motivate |
|To increase openness and sharing about|Set aside a proper time and place to pray,|compliance with abstinence of alcoholism. |
|personal spiritual experiences with |meditate or personal reflection. Write | |
|friends and family. |down affirmations important to you and |Mentor and psychologist will discuss techniques |
| |your life, and remind your self of these |that will provide exercises which mental relax |
|Increase prayer, meditation, and |constantly. |the body and mind creating opportunity for |
|personal reflection in daily life and | |optimal prayer meditation and self reflection. |
|accept life as positive and |Discuss topics of spirituality and how | |
|purposeful. |they pertain and motivate your life with |Mentor and couple and family therapist will |
| |support people, family, and mentors. |discuss techniques for sharing thoughts and |
| |Motivate others to share their experiences|emotions with loved ones and develop a positive |
| |with you. |system for supporting mentor and spouse. |
| | | |
| |Join a support group for recovering | |
| |alcoholics and increase conversation about| |
| |how spirituality has helped during your | |
| |disease process and cope with recovery. | |
|Sexuality | | |
| | | |
|Goal: |Strategy: |Mentor and spouse will contact couple and family |
| | |therapist to discuss topic of sexuality in their |
|To increase level of sexual education |Research and increase knowledge of sexual |marriage and identify appropriate methods to |
| |education, including disease processes and|increase healthy sexual practices in their |
|To increase level of comfort in |protection against sexual infections. |relationship. |
|discussing sexuality with spouse and | | |
|identifying needs for each partner in |Set aside time with spouse to explore |Mentor and psychologist will discuss healthy and |
|the relationship. |sexuality and increase relationship |unhealthy sexual practices. |
| |intimacy and bond. | |
| | |Mentor will continue to discuss sexual concerns |
| | |with care provider. |
| | | |

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