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What Are The Five Contextual Factors That Influence The Consumption Of Unhealthy Food

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People often neglect the importance of eating nutritious food. Additional stress, constricted time, and a restricted budget are constantly distorting our decision-making process, resulting in the consumption of unhealthy food choices. It is crucial to choose foods that benefit us both physicially and mentally. In order to effectively assess my nutritional habits and choices, I have recorded what I ate in a food journal for five days, which encompasses two weekends and three weekdays. For every meal, I recorded the five contextual factors (social aspect, health, economics, ecological, and pleasure) that influenced my choices to assist me with intepreting my eating routine. When analyzing my food diary, I observed that the social aspects in

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