Premium Essay

What Is Counselling

In: Philosophy and Psychology

Submitted By bnzedman
Words 2185
Pages 9
Introduction
This essay will reflect on counselling, and include what I think that is, and how it differs from other forms of helping. I will analyse and compare the different types of counselling, giving specific examples of how they vary from each other. This essay will also evaluate some of my personal experiences of having professional counselling which will enable the reader to gain an authentic perspective from the clients viewpoint.
This essay will also state some of my own perspectives on what counselling is and what counselling has done for me personally. I will also demonstrate my understanding of the laws and legal implications of counselling

Counselling can be a complex and abstract subject. Everyone has their own opinions on what counselling is. I am currently a student at Ty Elis training to be an integrative counsellor. This means that the therapist uses an approach which uses element from different forms of counselling and psychotherapy. After being a client and receiving personal therapy for a period of 18 months and now having started training to be a therapist myself, my own views on counselling have changed considerably.
The BACP defines counselling as “Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective or enhance their wellbeing”.
Before I explain the different types of counselling I am going to express my own personal view on what I thought counselling was and what I think it is now to give the reader the perspective from both the client and trainee counsellor.
When I first went to therapy it was for bereavement counselling and a general lack of confidence. I thought that it was the counsellor’s job to fix my problem and that after a short period of time that

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