Research has proved that teenagers undergo a change in their internal sleep clocks, which makes it harder for teens to go to sleep early and wake up early. Given this fact, I believe that school should be attended later in the morning; not only would this help students concentrate due to the fact that they aren't exhausted, but it would also help to prevent some conflict among students and/or teachers. This being said, students and teachers would be less groggy or irritated. Due to the simple fact that teenagers experience a change in their internal sleep clocks, it would be more appropriate to start school later in the morning; it is to my belief that school would be less of a chore to students. Furthermore, students have a better chance of …show more content…
This being said, one could assume that a later-starting school day would result in better test grades; schools would have a higher percentage of passing students. This would also result in a better reputation or image of the schools. Although having school start later in the morning or afternoon may be inconvenient to some students' or teachers' schedules, it would most definitely result in less grogginess or irritation; thus creating less conflict among teachers and students. I cannot fathom how much of an impact sleep has on one's mood -- it truly does effect one's attitude. For example, say you go to school or work one morning without getting a full night's rest the night before; you tossed and turned, stressing over how early you have to get up to start the day. Now, imagine one's attitude towards others at your work place/ school; it's not so good, is it? Often times, teenagers have sleep disorders; an abnormal pattern in sleeping or the inability to fall/stay asleep. I, myself, have suffered from insomnia, so I know how hard it can be to run on 2-3 hours of sleep. This being said, I know several other students who have trouble with sleep disorders, too; due to this, they struggle in school and