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Woman Beats Anxiety

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Woman Beats Anxiety
Social anxiety is defined as the fear of contact with other people in social circumstances. It is the terror of being judged negatively by others or acting in a way that may result in embarrassment or mockery. For instance, suppose someone with this disorder is at a grocery store. While she is shopping, she is conscious that people are looking at her through the big mirrors on the inside front of the ceiling. She hates standing in line painfully waiting with this awful thought of people judging her. Now it’s time for her to talk to the person checking out her groceries. She faintly smiles and her voice sounds weak. Her feeling of inadequacy and self-consciousness eats her alive.
Her name is Miranda Finberg. Currently living in Huntington Beach, California, this forty-two year old woman has been having a hard time facing her anxiety disorder since she was eleven. She claims it is a very confusing concept to understand at eleven years old, and “all [she] knew was something had happened to [her] and did not know what it was and when it would come back to haunt [her].” The number of panic attacks she had was new to her at the time. She can remember her first day of school in sixth grade where she sat crying in the bathroom for nearly half the day and had her mom pick her up at recess. Everything was too overwhelming for her: the new faces, her self-consciousness, and the all around nervousness she got from going to unfamiliar environments like a new classroom. The incident made her realize “the feelings of anxiety would lurk in the background and this indescribable yearning to ‘run’ would remain. She visited several doctors but no one had an idea what was causing her to act that way, “so [she] chose to keep it to [herself] and go on as before.”
As Miranda’s life progressed and she got married, she was put under a lot of

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