1. Hva er det viktig å tenke på i aktiv oppvarming? En varm-up er en av de viktigste tingene i et treningsprogram. Det er spesielt viktig å hindre skade: En varm-up er lav aktivitet, for eksempel en rask spasertur eller en langsom jogge, som skal være ferdig før strekk og mer anstrengende trening. Målet med oppvarming er å øke total kroppstemperatur og muskel temperatur for å forberede hele kroppen for høy aktivitet. Den varme opp periode forbereder det kardiovaskulære systemet, luftveiene,
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Obesity and the Professional Nurse’s Role Paper Part I Childhood obesity has reached epidemic proportions. Currently, there are more than one third of children and adolescents who are determined as being overweight or obese (Ogden et al, 2014). In the past 30 years, the numbers of children who are affected by obesity have more than doubled (CDC, 2014). Clinically defined, children who are determined to be overweight are those who have excess body weight for their height and it is attributed to
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Main Character Background Personal Information Firstname Middle Names Surname Nickname Birthplace Birthdate Age Height Weight Hair Colour Eye Colour Stephen ("Steve") Elliot Andrew Lawrence SEAL Alexandria, Virginia 03/07/1963 49 5′ft 10"inches (177 cm) 170 lbs (78 kg) Black with Slightly Graying Green He prefers to work alone in the field, when not on assignment or at Langley, Lawrence resides in a three storey townhouse in Alexandria, Virginia with his two twin daughters While not much is known
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more on the religious aspect of certain things, but most especially on holidays, where those in preschool A did not. On the walls of each preschool there were these set of rules: 1. No wrestling. 2. No violent play, killing games, kicking, karate, etc. 3. Bikes belong on the outside of the gym. 4. No crashing bikes. 5. Houses are for playing in not climbing on. 6. Older children are off bikes when toddlers arrive. 7. Balls should be used for catching, rolling,
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James Hong ENGL-UA 716 No-No Boy Response Paper I was chatting with my girlfriend about No-No Boy, which led us to a discussion about whether we saw ourselves as Korean-Americans, American-Koreans, or simply Americans. While we both believe the identities that represent us is a matter of personal choice, my girlfriend used to see herself as an American first Korean second, which amusingly reminded me of the Louisianan Filipinos from My America…or Honk If You Love Buddha
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African Americans have been stereotyped to be the best dancers or have the least amount of education than any other ethnic group, most custodial workers or house keepers are Hispanic (Hernandez, 2007) all Asian people eat rice only and know how to do karate, Germans are well-known for good
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For the martial warrior, there is a thin but very distinct line between those who practice to hurt others as opposed to those who practice so as not to be hurt by others. Budo legend Yoshiro Konishi describes this concept well when he says, “Karate is not to hit someone, nor is it to be defeated. It is
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sword and enchantments are some of the weapons they have used to gain victory. The early typical Celtic warriors are fearsome warriors because some do not fight with any armor of any kind. They use their body as a weapon, but it is not similar to karate body punch or some sort of martial art. Diodous Siculus, a historian, says, “Some use iron breast-plates in battle, while others fight naked, trusting only in the protection which nature gives” (Gregory, 9a). There must be several reasons for their
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Directed by Sharon Graci and written by College of Charleston Alumni David Nelson, the play Folly Beach was produced and showcased at the PURE Theatre. David Nelson explores real life circumstances such as marriage, infidelity, and forgiveness. Although these are serious and sensitive subjects, Nelson reveals problems and solutions to these ideas in a comedic manner. I believe Nelson’s objective was to keep the audience engaged and filled with laughter. Nelson presents subjects that the majority
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Amber Ryan/Stokes June 23, 2012 PSY/250 Michele Montgomery University Of Phoenix Psychoanalytical Personality Assessment Everybody is unique or special in one form or another and each personality has a theory. For many years psychologists have based theories upon individuals and I the writer will compare and contrast three well known psychologists Sigmund Freud, Alfred Alder, and Carl Jung. Sigmund Freud was one of the greatest psychologists in time he Alder and Jung’s theories
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