3/5/15 210g 13g 3/6/15 354g 19g 3 day Average = 264g 14g a. Does your 3 day average meet the recommended Acceptable Macronutrient Distribution Range (AMDR) for carbohydrate? (See text page 61, Table 3.1) i. Table 3.1 states a range of 45g-65g and my 3-day average was 264g, so clearly I consumed 4x the amount I should have. b. Does your 3 day average meet the recommended daily dietary fiber gram intake? i. Table 3.1 states a range of 10g-35g and my 3-day average was 14g, so I met the recommended
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MY NUTRITION by [Student’s Name] [Class Name] [Teacher’s Name] TABLE OF CONTENTS INTRODUCTION: 1 Part One THE DATA 2 part two Dietary Analysis 10 Part Three analysis and reflection 11 Part four making changees CONCLUSION INTRODUCTION: This project is about my eating lifestyle and I will discover if it's healthy or unhealthy lifestyle and I am going to search for the good way to change my diet to healthy one. Healthy foods keep the body operating and our diet show us how all of our cells
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was lowest on three times a day feeding level both for the juvenile and fingerling (0.66 and 0.73, respectively). Although net profit value, in both juvenile and fingerling group are not significantly different, the investment cost analysis and the gross profit between fish fed thrice and four times are equally not significantly (P > 0.05) different. The results of this experiment, both at the juvenile and fingerling stages indicate that fish could be fed three times a day with maximum growth
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For the first three days of the experiment we had to eat, sleep and exercise like we would normally, then after those three days we had to try to cut back on our added sugar intake, sleep longer, and increase our daily activity. Everyday we wrote down what foods we ate, how much added sugar we estimated was in them, how much sleep we got, and how much physical activity we did. We also wrote down our moods, productivity, and overall well being for that day. For the first three days my average added
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“THE EFFECTIVENESS OF MEMORY PLUS GOLD POWDERED CAPSULE TO ENHANCE THE MEMORY OF WHITE MICE (Mus musculus)” In partial fulfillment of the requirements in Research I Biological Science Team Category Student Researchers: Laja, Amrina R. and Laureano, Lexyleen B. Grade 9- Special Science Class A Research Adviser: Ms. Rizza Earl Veverly T. Angeles March 2015 TABLE OF CONTENTS Abstract……………………………………………………………………………...........1 Acknowledgement…………………………………………………………………………2 Chapter I
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to ensure proper health. Most of the foods that I intake include have a decent amount of carbohydrates but according to my DRIs, I need to include more in my diet. My levels of proteins in the foods that I eat are nearly perfect; I need to keep the amount of proteins in my diet the same while trying to increase many of the other nutrients. My total fats and lipids show that I am taking in 80 percent of the necessary amounts. Macronutrients Intake Maintaining the proper amount of macronutrients
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and cute malnutrition constitute 63% of the cases. Females are less malnourished compared to males. Significant relationship exists between household monthly income and number of meals per day taken by a child (P=0 .0003); and between nutritional status of children and number of meals taken by a child per day (P=0 .003); and between household monthly income and frequency of daily
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first things I realized after doing the three-day comparison was how important a breakfast was to your body. Growing up you always here that breakfast is the most important meal of the day. What I did not realize is how much your body benefits from that first meal. One of the first changes I made was I now have a bowl of cereal in the morning along with a multivitamin. With this intake, I give my body the nutrients it needs to start my engines for the day. I work outside so during the summer months
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Human Nutrition Food intake 3-days Over a 3 day period, students had to record all the food that they ate. It was recorded into Iprofile, this paper is the record of my of my food intake. I will show the results of my food intake broken down into specific area, analyzing the results. A. Recorded intake of protein, carbohydrates, and lipids 1. Which foods in your recorded daily intake provide protein? Which provide carbohydrates? Which provide lipids
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HELENAS Study guide for Nutrition * The Dietary Reference Intake (DRI) considers the concern of providing nutrient requirements necessary to prevent deficiencies and toxicity from overdoses and accounting for the value of nutrient intake as a means of reducing disease risk.1 Recommendations within the DRI documents include the use of fortified foods or supplements for particular nutrients, such as folic acid for women of childbearing age to ensure proper neural tube formation of the fetus during
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