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Arousal, Behavior, and Stress

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Arousal, Behavior, and Stress
The human body is constantly trying to keep a healthy balance even when bombarded by many different kinds of stimuli. The body keeps track of deficits and sends out signals that will hopeful fulfill the need. Physiological and psychological needs must be met in order to maintain that balance. Throw in the many different stressors humans face on a daily basis and now the body’s job to maintain balance becomes even more difficult. When the body is overly or under aroused it can make it difficult to get task accomplish, these tasks may be part of keeping the body balanced. As the body encounters more stimuli, stress, and arousal levels; physiological and psychological illness can occur. This cycle can become long-term and detrimental to the body.
Physiological and Psychological Needs
Both physiological and psychological needs create a push toward the goal of fulfilling those particular needs; however there are major differences between the two. Physiological needs are comprised of needs that exist in the material body or brain, while psychological needs are not material in nature rather they are needs that fulfill our mental wellbeing. Achieving physiological and psychological needs are both important to the balance of the body, also known as homeostasis. If the balance shifts a need is created and the body will send signals to push an individual to fulfill that need and return the proper balance of the body. An example of this push motivation is hunger. When there is a shift in blood glucose levels signaling that the body needs nourishment a message is sent and received in the form of hunger, therefore pushing the individual to seek out food to fulfill the body’s need.
Psychological needs refer to needs that fulfill mental needs, including social, cognitive, and achievement goals, to name a few. A deficit in these areas will result in

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