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Carbohydrate Related Diseases

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CARBOHYDRATE RELATED DISEASES

Jay Cee Roa Valencia
PhBio26 TTh 10:30 – 12:00

Carbohydrates are being shunned by health conscious, rather weight conscious, people. They have to understand that carbohydrate deficiency diseases and their manifestations are certain to appear if there is too much exclusion of carbohydrates in the diet. All sources of food do contain carbohydrates, even animal products. However the carbohydrate level is very low in foods of animal origin with the exception of milk which contains good amount of lactose sugar.

THE CAUSES OF CARBOHYDRATE DEFICIENCY DISEASES
Normally, when balanced diet is consumed, carbohydrate short fall does not arise. If individuals undertake crash-dieting to achieve rapid weight loss by nutritional deprivations of carbohydrates, no doubt they may lose weight drastically in a short span of time. However, they may not be able to resist the cravings for the carbohydrates and soon by reverting to old food habits end up gaining weight. In case they are able to continue dieting, they may have to face many carbohydrate deficiency disease manifestations. People lacking food of plant origin, and people suffering chronic illness, poverty or starvation also experience deficiency diseases.

HOW DOES CARBOHYDRATE DEFICIENCY OCCUR?
The carbohydrates consumed by us are broken down by digestive enzymes into monosaccharides (glucose, fructose etc) and absorbed in the intestine. Once in the blood, the glucose is used for energy production. The excess glucose is taken to the liver and converted into glycogen for storage. Whenever energy needs arise, glycogen is broken down and converted back to glucose. By carbohydrate deprivation in food, the blood glucose, as well as the stored glycogen are depleted. In the absence of the availability of glucose for energy production, fats and amino acids (basic components of proteins) are

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