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Emotional Support Group Analysis

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Support groups have been wide every since people learned of other treatments from psychology to issues. Two of the major support groups that this essay will cover an emotional-support group and problem-solution support group. For the emotional-support group, I will cover SFCEFT (San Francisco Center For Emotionally Focused Therapy), and for my problem-solution I will cover AA (Alcoholics Anonymous). SFCEFT and AA all have the same end goal in mind, that is to help their clients cure some sort of issue that they have. However, these two groups have different ways of tackling issues.
SFCEFT specializes in emotionally focused couple therapy. AA focuses more on alcohol abuse and self-help through problem and solution. Both of these groups are usually led by a psychologist, however in SFCEFT most …show more content…
In AA people typically meet in a group environment and share their stories of alcoholism. Later people discuss routes that they need in order to end their alcoholic tendencies through a 12 step program, and AA heavily stresses the importance of self-reliance. After the establishment of solutions, AA works to actively help monitor people's progress so that they do not fall behind. According to an internal survey from AA “A 2007 internal survey found that 33 percent of members said they had been sober for more than a decade. Twelve percent claimed sobriety for five to 10 years, 24 percent were sober for one to five years, and 31 percent were sober for under a year.” Although this number is not huge it does so come success to the AA 12 step program.
In essence, both the SFCEFT and AA are effective in treating issues. SFCEFT has surprising results through the use of emotionally focused therapy. However, AA only shows smalls gains with their 12 step problem-solution method. Although these are two different groups solving to very different problems, the evidence shows that you're better to seek help, than no help at

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