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Healthy Workplace Option

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Healthy Workplace Environment Option
There are many different types of workplace wellness programs that can be offered to employees to encourage them to take steps to adopt healthier lifestyles. Some employers provide a comprehensive workplace wellness program; while others have very few activities that promote healthier lifestyles. Some workplaces may lack to provide and promote a healthy lifestyle.
Investing in a company's employees, by providing a wellness program within the workplace, would benefit performance on the job immensely. Workers tend to be happier and more productive when they are feeling well, both physically and mentally. The welfare of employees has a fairly large and direct impact on the success of the company, since they are the company’s greatest assets. Workers are also more likely to remain with and appreciate an employer that values them. As stated in an article for Purdue University, “Numerous studies show that promoting wellness and disease prevention in work settings is effective in many ways, including increasing employee wellness and providing companies a return on their investment.” Companies can average a $3 return for every dollar spent on wellness programs. 1

Using a wellness program can make a positive change happen to each person who utilizes it. One will have more energy from eating healthy and working out to give more attention to their family and friends when arriving home from work. Not only will one be more able to complete their job responsibilities, but workplace wellness programs can help employees get healthier, help to lose weight, lower cholesterol, regulate blood pressure, and adopt better sleep habits. Every person has some degree of health risks, whether it is unhealthy eating, lack of exercise and sleep, drinking excessively, or smoking. Finding a new healthy habit may allow one to kick the old habit. Another

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