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How to Deal with Procrastination

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Submitted By hendrywidyanto
Words 1756
Pages 8
Hendry Widyanto
Kate Goschen
English 90
24 November 2015
How to Deal with Procrastination
Procrastination is a bad habit. Procrastination is a term for psychological disorder that is characterized by people who delay a task or things that have to be done. People who exhibit symptoms like this are called procrastinators. In fact, according to one study, “80% to 95% of college students engage in procrastination, approximately 75% consider themselves procrastinators, and almost 50% procrastinate consistently and problematically” (Steel 65). Procrastination happens a lot in college students, and the amount of students who become consistent procrastinators are about half of the total of students. According to Statistic Brain Research Institute, there are 17,487,475 enrolled students in the United States (“College Enrollment Statistics”). It means, there are 8,743,738 students who become consistent procrastinators during this year. Although most of people think that procrastination seems to be unimportant, it can have a bad effect if the students procrastinate frequently. Procrastination is caused by procrastinators’ feelings that dominate the control and task characteristic. However, time management, understanding time, and rewarding themselves can solve the procrastination.
Procrastination can be considered a common phenomenon in our life. Everyone procrastinates sometimes during their life, but not everyone is a consistent procrastinator. Procrastinators are the people who only think about the present, ignoring the lessons from the past. They do not think about their future, care more about themselves, and maximize the ease and pleasure of the current moment (Urban). Since everyone has different thought processes, there is huge difference between procrastinators and non-procrastinators. Non-procrastinators usually use their brain rather than their feelings;

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