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My Acupuncture Experience

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Nonetheless, I have learned that after an individual received acupuncture, he or she may feel relaxed, tired, or energetic. In my case, I felt extremely tired and relaxed; after my acupuncture experience, I went straight home and went to sleep. Also, I have learned that acupuncture needles are smaller and thinner than sewing needles. The needles are used once and come in packages for treatment. Some coping skills I have used while getting acupuncture for the first time were closing my eyes and taking deep breaths. These coping skills assisted my body and mind to relax while receiving acupuncture treatment. Moreover, some of my previous perceptions and stereotypes about acupuncture was that individuals who are only Chinese receive acupuncture.

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