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Out of Depression

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Out of Depression
Abstract: The paper is trying to transmit some basic information about Depression, the top 1 mental disease in today’s society. The content includes 5 parts: the definition of depression, its effects on the patients, the family as well as the society, its main causes, the different situation on it in developed and developing countries, and suggestions in dealing with it individually,such as got a big purpose in mind,and discuss on how the whole society should deal with it,such as set up a common fair recognition on Depression.

Introduction: Nowadays,with the rapid development of our society, our material lives are far more satisfying. But why people seem less happy than ever before? Complaints arising all the time, psychological disorder cases soaring, suicide rate increasing, we are now facing a new crisis, the mental health crisis, which restrain our pursuit of happiness and even threaten our lives. And according to the surveys, among all those mental disease, Depression has become most wide-spread and threatening one in the world. As it has such a great impact on our life, it is necessary to learn something about it and try to figure out some possible solutions.

Have you ever suffered a depressed mood, feeling so sad or empty that you just want to have a long cry? Have you ever lost the interests on everything all at once and felt seemingly endless fatigue? Have you ever felt disappointed or guilty of yourself and call yourself useless? Try hard but fail to concentrate and find that previously easy tasks are now difficult? Lose your appetite or couldn’t stop eating? Be more irritable and short-tempered than usual? Have thoughts that life is not worth living? No, do not rush to the conclusion that “Oh, I am suffering from Depression” even though your answers to the questions above are mostly “Exactly”. Actually the situations above

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