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Anxiety Now-Personal Narrative

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I have had anxiety for a while now.It started when I was younger,after one of my parents passed.The attacks aren’t always the worst,but even the mild ones scare me every once in awhile.The most mild one I have ever had was we were in the pool,swimming,with Adam and Chris. I was treading water in the deep end and talking.It was free time,so they were just sitting there doing nothing,so the boys went to go get the rings to jump in and dive for them.The boys were jumping in and diving for them,and after a while they got bored.They stopped and decided it would be more fun,for them to try to sink down in the 12 foot pool until there ears popped or they touched the bottom.I wasn’t feeling very good,and I was really low on energy,so I just tried to float in the …show more content…
He got over that I didn’t answer and went back to sinking to the bottom.
He startled me again,when he didn’t come up for a while.I knew he wasn’t a great swimmer,so Adam terrified me much worse than before.I grabbed him again,and he surfaced.I told him to please stop because he was making me more uneasy..I didn’t tell him about the panic attack exactly,because at that time he didn’t know this happened to me.Adam said that he was ok,and he would stay above the water with me,while his friend played. I had a feeling he had an idea what

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