Nowadays stress is one of the most know words. Since many years ago, the effects of stress are still being present in our daily life, causing many social problems and health diseases among young and adult people.

One of the most dangerous effects is the excess of cortisone in our blood. Cortisone increases the risk of having a heart attack, your behavior, causes that you can’t sleep, and even worst get older. As a result of that situation, doctors say that cortisone is killing more people than many other diseases.

Another effect of being stressed is the constant change in people’s behavior. Even if you don’t have, or have noticed it, many or most of your daily life problems are caused because of the stress. Actually, as a result of this, more young people are dying of stress effects than ever before. So, if you have been asking yourself why your behavior changes suddenly and also your school or work performance, stress could be the answer.

In addition, another important problem as a result of the constantly changes in the behavior, our stress can even affect your family creating conflicts, lack of communication, fights and many others family issues, because when people get into a stressful situation their behavior change a lot and becomes violent, easily angry, and even their thoughts change in a negative way.

To conclude, stress is a huge social problem in our modern and crowded cities, among young and adult people. Also this problem is affecting our families and the worst of the cases, to us. But we have the solution in our hands, you may choose, to be stressed or not.

A hardship that everyone deals with whether in the office, at home, or in school is known as one thing: stress. Stress can be defined as the physical, mental, or emotional strain or tension a person has. When the word stress comes to mind, one usually correlates it with negative effects, although stress can have positive effects as well. Stress is a spice that, with the right portion enhances the flavor of a dish, but too much will choke you. Students deal with stress all the time, it is ineluctable. Teachers overwhelm students with book reports, Biology assignments, one hundred Algebra II problems, and five chapters to read in Les Miserables for one night’s work. All of this work, that is to be done outside of school, can be overbearing for students, leading to an even more stressful life as a teenager. Being stressed as a young adult can lead to many health conditions in the future, along with minor conditions now. There are numerous physical as well as emotional responses illustrated by stress, such as headaches, muscle spasms, dizziness, depression, and excess anxiety. These symptoms are obviously not good for one’s health, therefore he should not have to deal with stress when it results in a negative way. Not only can stress cause health conditions, it is also known to cause students to do poorly in school and also effect their grades. Students undergo a lot of stress while they are at school. This stress comes from a combination of pressures from co-students and educators. The numerous workloads are just sometimes hard to bear and sometimes, stress becomes evident resulting to failing grades or remedial classes. Stress will inevitably cause the body to become more tired, which is not helpful for students. If a student is tired during school hours, they may fall asleep or not participate in class. This action will then lead to grades dropping or getting in trouble at school. Statistics show that if a student is stressed out during...