Premium Essay

Nutritional Knowledge and Food Consumption

In: Other Topics

Submitted By saimamc
Words 1618
Pages 7
Nutrition Knowledge and food consumption

Submitted to:

Robert Kotoviets
EAC 150 FD

Submitted By:

Saima Masood Chowdhury
ID: 059-101-105
Due date: 27 July, 2011.

Nutrition has a significant role in human life. It affects our energy level, well-being and overall health in major way depending on what type of food we choose. To live a healthy life everyone should have basic nutrition knowledge, which is really important. To have nutrition knowledge may not be able to change the food behaviour all of a sudden but it will be helpful to change the food behaviour slowly. Everyone should have basic nutrition knowledge because it is necessary to change food consumption behaviour, it helps to maintain a healthy lifestyle and prevent diseases. It is really necessary to have nutrition knowledge from early age. Each day’s choices may harm people only a little but this choices continue over years and decades that’s really harmful.

Nutrition knowledge is necessary to change food behaviour. If people don’t have basic knowledge about nutrition then they will not even know that what they eat every day and what they should eat. To only have knowledge about nutrition can’t change the food intake totally. People should also have that desire to follow healthy lifestyles. People who have basic knowledge, at least they will think that what typed of food they are eating every day. Suddenly they will not change their food consumption style but may be in one stage of life they will be aware of their food consumption. Anthony Worsley mentioned in his article “Nutrition knowledge and food consumption: can nutrition knowledge change food behaviour?” that –

“A major, influential study was performed by Wardle. This was a postal survey of 1040 18–75-year-oldparticipants selected from General Practitioners’ lists in England. Nutrition knowledge was...

Similar Documents

Premium Essay

Annotated Bibliography

...2015 Food Health Research: An Annotated Bibliography Hill, Donna, S. "Health Benefits Of A Plant-Based Diet." Maryland Nurse 16.1 (2014): 6-7. CINAHL Plus with Full Text. Web. 5 Oct. 2015. Donna S. Hill’s article, “Health Benefits Of A Plant-Based Diet (2014),” explains that following a plant-based diet prevents health risks such as cholesterol and diabetes versus an animal-based diet. Hill uses studies of Chinese plant-based diets and American animal-based diets by comparing and contrasting the cause and effect of each dietary preference to back up her claim. Hill’s purpose is to specify the cause and effect of each dietary preference in order to impact the awareness of the reader into considering the health risks that could be associated with his or her own personal dietary preference. Given the medical terminology and statistical analysis in the article, Hill is writing to an audience in the medical field. Messina, Virginia. "Nutritional And Health Benefits Of Dried Beans." American Journal Of Clinical Nutrition 100 (2014): 437S-442S. Environment Complete. Web. 7 Oct. 2015. Virginia Messina’s article, “Nutritional And Health Benefits Of Dried Beans (2014),” asserts that the underutilized consumption of dried beans provide health benefits and reduce health related risks while playing an important role in many diets throughout the world. Messina uses quantitative and qualitative data collection methods to support her claim of pointing out the nutritional......

Words: 967 - Pages: 4

Premium Essay

Nutrition Knowledge

...utilization of food substances by which growth, repair and maintenance of the body are accomplished. It involves ingestion, digestion, absorption and assimilation. Nutrients are stored by the body in various forms and drawn upon when the food in take is not sufficient. Nutritional Knowledge Man knows about science and about a thousand and one other things but about nutrition he knows virtually nothing. That happens to be one of the sciences about which man is blissfully ignorant. even though his welfare, existence, health and life itself depend upon it. Importance of Nutritional Knowledge Poor nutrition is a chronic problem linked to poverty, poor nutrition understanding and practices, and deficient sanitation and food security. Malnutrition globally provides many challenges to individuals and societies. Lack of proper nutrition contributes to worse class performance, lower test scores, and eventually less successful students and a less productive and competitive economy. Malnutrition and its consequences are immense contributors to deaths and disabilities worldwide. Promoting good nutrition helps children grow, promotes human development and advances economic growth and eradication of poverty. About Malnutrition Malnutrition refers to insufficient, excessive, or imbalanced consumption of nutrients. In developed countries, the diseases of malnutrition are most often associated with nutritional imbalances or excessive consumption.......

Words: 3172 - Pages: 13

Premium Essay

Fast Food Is Slowly Killing You

...America’s Relationship with Food American culture has evolved over time with respect to food. Major developments have come by in families within America as several revolutions took place.Consequently, the lifestyle of citizens have transformed from the basic to a more sophisticated one. In the early days, to take food rich in proteins was the ideal culture among the people. The government and media made emphasis on including more proteins in the diet to provide energy for work (Allen, 924-932). A majority of the male population were working hard labour jobs. Then came the industrial revolution where machines replaced human labour at work. Thus, more food was processed and canned for consumption after many days. Later, a research done reported that 65% of the population in America was employed in the active labour force. Consequently, less time was available for a family member to prepare quality food since an individual spent averagely 30 mins to prepare a family meal (Allen, 924-932). Invention of machines and other easily available food options promoted eating processed foods to meet the stringent working hours. Thus, as David says it in his essay “Don’t blame the eater” eating habits changed for worse. In fact in his essay he states ‘then as now, these were the only available options for an American kid to get an affordable meal. By age 15, I had packed 212 pounds of torpid teenage tallow on my once lanky 5-foot-10 frame’, David insinuates that food processing......

Words: 992 - Pages: 4

Premium Essay

Fgfdgfddf

...overweight that can influence the child’s readiness to learn and achievement. “Children’s basic nutritional and fitness needs are met and they attain higher achievement levels”. According to this article if children who are not nutritious during in their brain’s formative years score lower in the areas of vocabulary, reading comprehension, arithmetic and general knowledge. When fasting in morning it would have a negative effect on the cognitive performance even if the children are healthy and well-nourished. Proper nutrition has positive effects in enhancing academic performance. It relieves hunger as well as it improves the school performance of the students. It also increases the math and reading skills and student behavior. (http://www.californiahealthykids.org/articles/NPA_3.pdf ) According to Monique Barb (2008) that there are lots of young people are observant in the new products on the market. People don’t choose the food by its taste but by commercial. Because of the commercialized products we cannot focus on what to buy because people are attracted to it. They don’t care about much of the content and having a healthy body is having a good academic performance. According to Jenny Hildenbrandt (2010), families now have quick, less-nutritional meals that may lead to unhealthy eating habits. These adolescents may have a greater risk to their cognitive development. Having healthy food choices becomes an...

Words: 2063 - Pages: 9

Free Essay

Arouse

...kind of food they eat but they are also interested to learn about healthier and nutritious diets to help them cope with their lifestyle at the same time, chronic degenerative diseases or “lifestyle diseases” are increasing twenty one out of 100 adults are hypertensive and 4 out every 100 diabetic (FNRI, 2008). Micronutrient deficiencies are still prevalent among Filipino today. The latest survey done by the FNRI in 1998 revealed that 31 out of 100 Filipinos are anemic and 36 out of 100 children have moderate to severe iodine deficiency disorder. With the advent of the new food technology, processed food products are increasing in the markets today. One can regularly see on television, or read in the magazines or newspaper articles about food and health. The increasing urbanization in the Philippines has also resulted in dramatic changes in the lifestyle of the people, which contributes, to the growing consumption of manufactured goods. Cup Noodles for an instant, it is placed in a handy and convenient packaging. This makes it easy to carry and eat during quick breaks at long hours at the office. Indeed, there is an expanding consumer demand for nutritious, convenient and quality foods to promote health and prevent diseases. Government and private organizations strive to provide consumers with the essential nutrients deficient in their diets through programs such as food and micronutrient supplementation, food fortification, and health education. Recently, the Food and......

Words: 7887 - Pages: 32

Free Essay

Story

...Contents DIETARY HABITS AND NUTRITIONAL KNOWLEDGE OF COLLEGE ATHLETES IN TECHNICAL UNIVERSIRY OF KENYA NAIROBI 3 INTRODUCTION: 3 1.2: STATEMENT OF THE PROBLEM. 4 1.3: PURPOSE OF THE STUDY 5 1.4: OBJECTIVES 5 1.5: HYPOTHESIS 6 1.6: SIGNIFICANCE OF THE STUDY 6 7: JUSTIFICATION OF THE STUDY 6 CHAPTER TWO 7 LITERATURE REVIEW 7 2.0: INTRODUCTION 7 2.1: BASIC NUTRITION 7 2.1.1: Importance of nutrition 7 2.1.2:Pre-game meal 8 2.1.3:Post-game meal 9 2.2: ATHLETE KNOWLEDGE OF NUTRITION AND BEHAVIOUR 9 2.3: RElATIONSHIP BETWEEN NUTRITION AND SPORTS PERFOMANCE 10 2.4: CONCLUSION 11 CHAPTER THREE 12 METHODOLOGY 12 3.0: STUDY OCATION 12 3.1: RESEARCH DESIGN 12 3.2: STUDY POPULATION 12 3.3: SAMPLING PROCEDURE 13 3.4: DATA COLLECTION 13 3.5: DATA ANALYSIS 13 TIME SCHEDULE: 14 BUDGET 15 REFERENCES 16 QUESTIONNAIRE 17 DIETARY HABITS AND NUTRITIONAL KNOWLEDGE OF COLLEGE ATHLETES IN TECHNICAL UNIVERSIRY OF KENYA NAIROBI INTRODUCTION: Too often, student athletes are left with very little time to meet their nutritional needs. The athlete tends to grab the easiest on the go food for their meal; little do they know that this lack of nutritious food can affect their performance. Student athletes need regular well balanced meals and snacks to maintain the high energy demands of training, competition and the rigor of an academic program (Ziegler et al 2005) showed how the increased competitiveness of the sport raises concerns about the health of these athletes .For example nutrient intake was...

Words: 3688 - Pages: 15

Premium Essay

Essay On Safety Of Food

...MODIFIED FOOD Introduction Today we use food that come from plants and animal modified by human through breeding, undergoing genetic changes from many thousand years. Plants and animals which have desire characteristics were chosen for breeding new generation. Desired characteristics arose from naturally occurring variations in genes of plants and animals. Hence genetic modification occurs naturally and forms the base of evolution. Techniques used today to modify genes provide new ways to identify special characteristics and transfer them in plants and animals. For example, it is now easy to make copy gene of an organism and insert it another organism for desire characters. The resulting plants and animals has...

Words: 1588 - Pages: 7

Free Essay

Can You Realy Have It Your Way?

...ambition to cook there’s always a variety of options to quickly resolve your trouble. Fast food restaurants have been rapidly growing since the 1900’s and are now a food source we highly depend on as a society. It wasn’t long ago that the standard was for a family to sit down to a home cooked meal. This standard has severally changed over the years. While having the option to pick up dinner on the way home or have it delivered to our door is convenient, at what point do we stop to consider the dangers of consuming a heart-attack in a sack? What once was considered a treat has now become the norm carrying more than just health concerns. Fast food restaurants have become very beneficial over the years by offering us convenience, agricultural stimulus, and slowing increasing their nutritional values, it’s time to consider other ways they effect our society. Eric Schlosser describes fast food best in his book Fast Food Nation The Dark Side of the All-American Meal when he says “It has become a social custom as American as a small, rectangular, hand-held, frozen, and reheated apple pie” (Eric Schlosser, 2002). Fast food has become more then just convenient for us, it has become a dependent. We no longer use fast food as an alternative when time is cut short but rather as a daily regimen. According to Statistic Brain, “50 million people are served fast food daily” (Statistic Brain, n.d). Fast food has several adverse effects that consumers are unaware of such as depression and......

Words: 1978 - Pages: 8

Premium Essay

Obesity

...Jamie McBeth English 1010-008 February 9, 2011 Food For Thought America is one of the richest, most influential countries in the world. And as an example should it not be one of the healthiest too? Maybe it should, but the sad truth is that Americans are some of the unhealthiest people in the world. Even though we are living in a country with great economic power and technological advancement, we are also living in a country with the smallest amount of practical nutritional knowledge. We are living in a land plagued with obesity. Zinczenko offers a solution to a growing problem by advising the fast-food industry to revel the nutritional value of their products to the nation. Rather than keeping the cover over our eyes. There are numerous opinions linked to the cause of obesity, making it nearly impossible to place the blame on just one thing, which professionals seem to be trying to do! Some are making claims that the advertisers are to blame by trying to influence children from what seems like infancy to buy their products. Others are bringing up the point that nutritional information should be provided so we can make an intellectual decision. Another is saying that it is entirely the large corporations fault for making it easier to be lazy. With such stipulations the finger gets pointed in every direction without results, only a handful of people are actually taking charge of what will ultimately reduce the rise of this obesity epidemic. David Zinczenko’s......

Words: 831 - Pages: 4

Free Essay

Business Plan

...1. Executive Summary Today, more and more people faces imbalance diet problems due to work pressure and some unhealthy diet habits, so the whole society pay more attention to how to keep a healthy body, especially elderly people very concerned about diet health. However, some people one-sided regarded as cubilose, abalone and rare ingredients are good health care food. In fact, simple, cheap and delicious nutritional porridge also plays an important role in health care. So nowadays, porridge as emerging force of the catering industry, the advantage of the flexible management pattern and low price attracted many merchants, they are aim to enter porridge market and even western fast food restaurant such as McDonald and KFC also sell the porridge for breakfast. In additional, porridge is popular in Southeast Asia area. In Korea and Japan, porridge has become the most ideal healthy food, many women take porridge as an ideal food for breakfast staple food and vacuum package porridge raw materials also appeared in the restaurant. So according to the survey about porridge shop in Singapore market, we can find that there are 9 porridge shops, which dominate the porridge market.1 Such as “ENINENT FROG” porridge seafood restaurant, Imperial Treasure Noodle & Congee Hou, etc .But most of these porridge shops almost give priority to seafood, with herb cuisine as raw material add to porridge to adapt to the characteristics of different consumer groups in the shops, which are relatively...

Words: 1564 - Pages: 7

Premium Essay

Case Study

...For this reason, explanation of inventory management is necessary for solving the problem of Kristin. Following solutions are applicable to help Kristin. 1.1nventory management & weekly food costing can lower your food cost It’s easy and unfortunately common for restaurants to lose money through poor inventory management. Even the most well managed, established restaurants have ongoing challenges in this area. As a restaurant manager you share the same challenges as any business with a valuable inventory. Inventory is nothing more than a cost until it is sold. The larger your inventory, the less money you have available for marketing, for new equipment or simply drawing interest in a bank account. Major manufacturers and retailers work very hard to keep inventory level low and constantly moving. Food used in restaurant is mostly perishable stuff. If staff fails to manage food items, it will go to garbage with hard earned profit. The biggest problem facing many restaurant operators and managers is a lack of knowledge regarding food cost control.   1.2Suggested ordering Firstly, the suggested ordering can help restaurant manager to simplify ordering at the store level with system generated suggested orderings. The system must be based on configurable levels, historical consumption patterns, forecasting of sales and inventory on hand levels which must allow manager to maintain finest inventory level at all times. 1.3Normalize the units of measures Secondly,......

Words: 1238 - Pages: 5

Premium Essay

Nutrition and Academic

...Policies and strategies to improve nutritional status[7] Ministry of Health and Population strategies Health strategies In order to improve the health status of the Egyptian population, MOHP has developed several strategies, including the following: * Preventive care system: the specific areas of intervention are immunization, quarantine measures, safe water supply, food hygiene, public cleanliness, environmental hygiene and infestation control. * Primary health care: through which medical services are provided to the general population and to vulnerable groups (pregnant and lactating mothers and children under five years of age). * Curative care services: where sick people find medical treatment. Nutrition strategies Before 1992, ad hoc programmes addressed the problem of malnutrition. Following the International Conference on Nutrition (ICN), held in Rome in December 1992 and sponsored by FAO and WHO, nutrition programmes in Egypt have been enhanced. Egypt presented a country paper at the conference and took part in post-ICN condensed nutrition activities. A ministerial decree of 1994 formulated a high-level inter-ministerial committee representing the ministries of agriculture, health, planning, information, supply, education and academia. The outcome was the development of the Egyptian National Strategy for Nutrition, which has nine main policy areas. Each policy area includes a problem statement, a goal, measurable objectives, actions, authorities responsible......

Words: 4344 - Pages: 18

Free Essay

The Anemia Gurl

...International Journal of Scientific Research in Knowledge (IJSRK), 1(7), pp. 189-201, 2013 Available online at http://www.ijsrpub.com/ijsrk ISSN: 2322-4541; ©2013 IJSRPUB http://dx.doi.org/10.12983/ijsrk-2013-p189-201 Full Length Research Paper Factors Influencing Anemia and Night Blindness among Children Less than Five Years Old (0 - 4.11 Years) in Khartoum State, Sudan Samir Mohamed Ali Hassan Alredaisy1, Haram Omer El Hag Saeed2 1 Faculty of Education, University of Khartoum, Khartoum Omdurman 406 Sudan 2 Rufaa Nutrition and Maternity Office, Ministry of Health, Gezira state, Sudan *Corresponding Author: samiralredaisy@yahoo.com Received 24 April 2013; Accepted 5 June 2013 Abstract. This study investigated factors influencing nutritional status of children less than five years old suffering anemia and night blindness in Khartoum State. Sample size was 138 children determined by 10% rate of prevalence of nutritional deficiency diseases among children living in Khartoum State. In addition, testing hemoglobin and anthropometric measurements were done. Results depicted that, illiteracy was prevailing, and household monthly income averaged 100 USD. Symptoms of anemia included loss of appetite (8777%), paleness (9375%), and eating clay (29%), while for night blindness they were xerophthalmia (20%); Pinot spots (52%); karatomalacia (12%), and Cornea ulceration (4%). Children suffering these two diseases had hemoglobin concentration below 60% standard, indicated to Iron......

Words: 7635 - Pages: 31

Premium Essay

Nutrition Knowledge and Attitudes of College Athletes

...Abstract: Research indicates that the nutritional knowledge of athletes is minimal. Dietary behaviors may hinder health status and athletic performance. The purpose of this study was to compare nutrition knowledge and attitudes of college athletes at a Southern university (N=190). Male and female athletes were surveyed from all sports. The study examined knowledge of current dietary recommendations, sources of nutrients, healthy food choices, and the relationship between diet and disease processes. Significant differences in overall knowledge were noted between athletes’ collegiate sports and genders. The majority of athletes at this university had healthy attitudes about eating behaviors, but low knowledge scores. A problem facing America’s college youth today is the lack of available healthy fast foods or easily prepared foods. College students have little time and space when it comes to meal preparation within the confines of dorms, apartments, or shared housing. An additional concern is the knowledge needed to determine which food items to select. Current research indicates that as the athletes’ knowledge increases, nutritional quality of food choices improves (Kunkel, Bell, & Luccia, 2001). Nutritional Education and Training (NET) programs are taught to children in most public schools (Sizer & Whitney, 2000), yet few college-age students understand even the basic concepts of nutrition by the time they reach a university setting (Cho & Fryer, 1974; Grandjean,......

Words: 2225 - Pages: 9

Premium Essay

Nestle History

... Table of contents 16 16 18 18 20 21 21 22 Nutrition, health and wellness Nestlé. Good Food, Good Life Research & Development Nutrition: the core of the Nestlé business Priority on nutrition, health and wellness Nestlé Nutrition – a specialist nutrition business The Nestlé Nutrition Council and the Nestlé Nutrition Institute Looking to the future Nestlé: almost 150 years pioneering nutrition and health 26 27 28 30 32 32 33 People, products, brands Putting the consumer first Food is local Nestlé – a company built on brands Contributing to nutrition, health and wellness Ensuring quality and food safety Wherever, whenever, however The changing consumer 36 37 38 40 41 42 43 45 46 47 48 48 50 How Nestlé runs its business Principles, not rules A multi-cultural business Looking after the environment Sourcing raw materials A network of local companies Benefi ting local economies Nestlé in the community: reaching out beyond our business Consistent, sustainable growth People are Nestlé’s greatest asset Wide variety of career opportunities How our business is organised Other Nestlé Group companies The world of Nestlé 52 Nestlé website and Nestlé publications Website and publications 1 2 Welcome to Nestlé The aim of this booklet is to introduce ourselves to you, and to share with you some special insights into the many facets of our Company. Nestlé is the largest food and beverage company in the world. It is also well on its way to becoming world......

Words: 7209 - Pages: 29