Intro / Attention getter: The best part of waking up is Folgers in your cup!
Waking up in the morning is hard enough. During the cold breezed winter morning you’re battling your grogginess and the clock. The best way to get a start on your day is with a fresh, hot cup of coffee. Coffee is the hidden gem that your morning needs to get a jump start on a busy day. It’s consumed everywhere and judging by the amount of Starbucks locations, we love our caffeine! “Coffee is the leading worldwide beverage after water and its trade exceeds US $10 billion worldwide.” This is stated by National Institute of Food Science. Coffee has been criticized for being a caffeinated product but it has been proven healthier than we are lead to believe. Coffee stimulates your senses from the caffeine content which further stimulates mind and supports mental alertness and concentration. Coffee contains antioxidants and can contribute to preventing illnesses. And Last, Coffee can help with promoting longevity and healthy functions of your body.
Body I: Just the smell of a fresh brewed coffee can stimulate your senses and begin to relieve stress. As students we suffer from sleep deprivation. Studies have shown that those who were exposed to coffee aromas experienced release in proteins that are tied to stress. Caffeine can keep you juiced when needing a boost of mental alertness. A cup before a test can also sharpen memory and keep you concentrated. A study done by the National Institute of Health found that “Those who drink four or more cups of coffee are found 10 % less likely to be depressed than those who have never tried coffee” states Dr. Chen. Coffee’s mood-lifting effects might be traced to its antioxidants provided in the coffee bean.
Body II: Research has shown that a cup of coffee naturally comes with antioxidants which are good for your body. Anti-oxidants that