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School Nutrition


Submitted By Eboli06
Words 1137
Pages 5
National School Nutrition Program
Eboli Knight
George McGeehan
English Composition 115
May 21, 2015

To be healthy or to not be healthy is the question? Today kids are not always eating a healthy meal and to make up for the loss the national school lunch and school breakfast program was established. I do believe that this is a good idea to keep our kids from being obese and teaching them healthier eating options. The National School Lunch and School Breakfast Programs were established to align them with the Dietary Guidelines for Americans. Most schools are increasing the availability of fruits, vegetables, whole grains, and fat free and low fat fluid milk in school meals; reduce the levels of sodium, saturated fat and trans fat in meals; and meet the nutrition needs of school children within their calorie requirements,” (Federal Register, 2012). Our kids will still be able to enjoy their breakfast and lunch, it’s just a little healthier than what it used to be. To improve lunches and breakfasts, schools are required to offer fruits and vegetables as two separate meal components. Fruit daily at breakfast and lunch, vegetable daily at lunch, including specific vegetable subgroups weekly. A daily meat/ meat alternate at breakfast, fluid milk that is fat free (unflavored and flavored) and low fat (unflavored only). Students are required to select a fruit or a vegetable as part of the reimbursable meal. “The National School Lunch Program supports student nutrition in over 101,000 schools and residential facilities,” (Federal Project, 2014). Free and reduced priced meals are provided to low income children before school, during school, after school and over the summer. The program prevents kids from going hungry and keeps them healthy at the same time. I think that this is very beneficial to the families that have more than one child. Sometimes it’s very

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