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Should School Start Later Research Paper

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Students, have you ever felt really tired in the morning and wish you were back in your warm comfortable bed, well I have. That is why I think that school start times should start later. The reasons why I think we should change the school start time is because of kids mental health, physical health, and for kids ability to stay awake during school or other activities. The first reason we should start school later is because of the kids' mental health. It shows that, “Sleep deprivation increases the likelihood teens will suffer myriad negative consequences, including an inability to concentrate, poor grades, drowsy-driving incidents, and anxiety.” This shows that there will be negative consequences for teenagers if they don’t get enough sleep. …show more content…
It also shows that 0% of people feel totally energized and feel way more tired than they feel energized.” The data shows that people think we should have a later school start time, both students and adults. Another reason is that there has been a big decrease in sleep over the years. Craig Canapari,MD says, “The results varied from year to year but very few students were getting 9 hours of sleep per night (6.2 -- 7.7% of females and 8.4% of males).” This shows that students are not getting the recommended amount of sleep every night which is between 9-10 hours of sleep per night. It also shows that 5% of high school students are getting the satisfactory sleep that they need. Also, we should have a later school start time because of physical health. To start, people look tired during the day. Their eyes are red and have bags under their eyes showing that they are tired. They look dirty and their mood changes a lot, and not for the

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