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Why Is It Important To Go Outside

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When you were a kid were you forced to go outside? Unfortunately, kids don’t go outside as much anymore. It is important to go outside because it helps reduce stress levels, improves your vision, and increases attention span.

One reason why it’s important to go outside is it helps reduce stress. Jody Meisenheimer a middle school student said when she went outside her stress level went down. Kids would have a break time from their school work. Also ways people go outside to reduce their stress are hiking, yoga, dog walking, and play. Also my stress levels went down to I was working on a homework assignment and I took a break from it and I felt much better. In conclusion, going outside does help reduce your stress levels.

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